Muscle Building Cardio like a Boss!! | Mike Rashid & Party Torbati – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Muscle Building Cardio like a Boss!! | Mike Rashid & Party Torbati

Mike Rashid
www.youtube.com/user/fuertepeople

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31 comments

ANYTHINGGOS 123 June 24, 2019 - 5:25 pm

What about the people in the uk can I sign up for this as well

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tabitha1275 June 26, 2019 - 12:14 am

I love your squat form–Squat Form goals. Question: When I join the challenge are the workouts mine to keep or are they only available for the time of the challenge?

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Gaby Soto June 26, 2019 - 12:58 am

Im sweating just watching this 😓😓

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Perpetual Movement June 26, 2019 - 5:09 am

I had an opportunity to meet you at this years LA Fit Expo, I love the energy, respect the grind and celebrate you linear thinking. I myself am 41 years old and know I can level up due to people like you and I'm far from a slacker, I get a kick out of seeing your business growing, witnessing the transformations in people due to ur mentorship, shit is dope!! I'm just overall happy with the squad winning even tho I don't really know you, keep this shit progressive and linear, I'll see you somewhere at the top and I'm sure we will have lots to discuss. #AgreesivelyHumble!! Oh, yeah congrat on the YOUTUBE Mill Ticket!!!!

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Sergio Martinez June 26, 2019 - 5:19 am

What if I'm out of shape? Can you win by losing alot of weight?

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Kelly t June 26, 2019 - 10:09 am

Awesome videos man probably the most helpful for training on here

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KingAkintoba June 26, 2019 - 4:35 pm

Can you make more of these please! Been trying to find a way of combining cardio and muscle building and these workouts are sick!!

Thank you both for these 🔥🔥

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mroczny D June 26, 2019 - 6:28 pm

Your my idol greetings from poland !

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alkhooory June 26, 2019 - 8:35 pm

Mike thumbs up for you your videos are amazing and im applying some of your exercises to my workout and seeing results its amazing thank you very much

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Deryshia Johnson June 27, 2019 - 2:40 am

Hey Mike Instead of another bench press video.. can we see a weighted push up video… Love all the way from Brooklyn.

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BoRn2LeAd June 27, 2019 - 3:05 am

mike rashid have you trained for strength and gained size or trained to gain size and strength?

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Cleveland Cook June 27, 2019 - 7:36 am

Love the music 🎼

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Kasaylogy June 27, 2019 - 12:55 pm

And the 1 Fuckin Milion is here ! If you are not in there yet – hit SUB !

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Johndoe024 June 27, 2019 - 4:55 pm

No homo of course… but ain’t nobody gonna comment on Mikes dong flapping around at 5:54 compared to homeboys 😂. Myth is true

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Victor Parra June 27, 2019 - 5:37 pm

Congrats on your milestone brother ! One million subscribers!!! 💯💯💯

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Doc Jones June 28, 2019 - 4:40 pm

Pardy!!!! I ♡ MikeRashid

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Self_Made_King June 28, 2019 - 6:48 pm

Super pumped for #AlphaShred Challenge. Started watching your channel last month, and you’ve been motivating me to grind harder ever since. July 8th..Let’s Get It🔥

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G Wilder ll June 30, 2019 - 11:11 am

Thanks mike, another i can do outside of the truck

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Nathaniel Navarro July 1, 2019 - 5:51 am

Rashid is a beast

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The Audio Fam Network July 1, 2019 - 11:10 pm

How long are the breaks in between

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Bee Gee July 4, 2019 - 10:21 am

Bro!!!! Your partner Pary Torbati (Dope nickname! lol) ain't bullshitting!! Unlike Big Mike (very undisciplined brother IMO), this cat is gettin' it in!!!!! I see his gains fast… and it's inspiring. I know the brother is your partner and he's smart and knowledgeable on Nutrition & fitness, BUT…. that don't mean anything, you still gotta do THE WORK! AND HE'S RIGHT WITH YOU kicking ass at his own pace!! You guys are a great team. Ok…. ya'll got me…. I'm defintiely gonna sign up for the Alpha Shred! SALUTE!!

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Adam Hermansson July 31, 2019 - 10:15 pm

Should you do this exercises 3 sets

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Bailey Rostron September 19, 2019 - 6:51 pm

That juicy j tag probably cost $100k for as many times as it was repeated lol

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TonyFitness Motivation November 24, 2019 - 3:48 pm

What’s the beat?

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john patino February 21, 2020 - 2:23 pm

Does anyone know if you do more than one set of each workout?

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Lei Serrano March 21, 2020 - 4:31 am

So buff i wanna be like that

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Boban Camdzic April 3, 2020 - 6:18 pm

I'm gonna do this for my second work out today . Kinda excited lol

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David Lovett May 22, 2020 - 5:14 pm

What’s up with a cardio day my guy??.. serious inquiry!

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Carlos Bennett May 27, 2020 - 2:49 pm

Im Going to do this with my son…

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Bryan Dunlap September 4, 2020 - 5:30 pm

I'm trying to do it

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Mike Hammer December 14, 2020 - 1:51 pm

🔥👊🏾

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