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26 comments
I live in Houston, Tx….not the most ideal place for hiking. Had parts of my knee replaced due to a cyst, so running is excrutiatingly painful after saaaaay 10 minutes. I've taken to cycling in the gym for around 15 miles. Trying to reach HIIT levels. I've lost a few pounds. Not as quick as I'd hoped but….it's something.
find a smith machine and do some anterior barbell pushups, and some up right rows. It'going to make your shoulders look like softballs. dont forget rear pec dec for your posterior delts…
Yo yo… Outstanding movie.
My buddy was once a fat. He transformed his body from 293lbs of fat to 209lbs of purely natural muscle mass. I could not believe it! I just signed up myself coz I'm looking to get more impressive muscles. He made use of the Muscle Building Bible (Google it)…
if you prefer dull and boring, go watch a cooking channel.
Scott buddy, still making massive gains …. HTH!!!!
I already told you. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. And In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. you can watch out here ==> bit.ly/11dO9QH?=irsgv
Hi, have you heard of "MuscLeader" (search on Google)? On their website you will find a great free video demonstrating how you can build noticeable muscle mass easily while burning excess fat as well. Christian is among the countless guys that had great success applying this system. It may work for you also.
It would be a shame if you did not burn off your stubborn body fat when these people are able to so easily with Amos Fat Loss (go google it).
Not going to spam because I don't need to but listen to this. Fatlossfacctor.info is one of the leading sources and fastest ways to lose weight. The program has over 100k Facebook likes and even more customers. Stop buying into all the hype of diet pills, body cleanses, and 2 minute workouts that promise you everything and then give you nothing. Weight loss takes commitment and if it was easy I don’t think 35% of America would be overweight. The program speaks for itself I don’t have to.
can defo see hermans gains on the other videos! here hes lean and toned now hes mass and lean too
Yep I agree. we must kill the bad fat and belly first to get the 6 pack. btw!but ye I heard that most of the celebrities used to follow to kill their belly using this 7 food items. you can see it here bit.ly/142LdnQ?=mufqt
Yep I agree. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen to this in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. you can see it here bit.ly/1byzvqb?=spwon
Hi there, have you considered "MuscLeader" (have a look on Google)? On their website you can watch a nice free video explaining the best way to build up noteworthy muscles really fast while dropping body fat as well. Ryan and plenty other guys enjoyed good results because of this approach. I hope it will work for you too…
You are right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly.
And in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items.
get to know here bit.ly/1devnz9?=ccthg
hii
Hey there, have you considered MUSCleader (just search Google)? On their website you will find a useful free video featuring the right way to gain notable muscles really fast whilst eliminating body fat as well. Devan and hundreds of guys with the same goal experienced good success using this system. It may help you also…
dude used to sound cool.. what happened SCOTT!
Damn over the years! O_O
Popeye forearms lol
he looks boring
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To all you aspiring models, or people who need to stay lean for something special, this is for you 🙂
You are sexy!
Taping artiste coréenne enfer on youtube, only Jésus-Christ save
schöne terniert waw
I like your body!!! You'd be a great one for me to share things man to man with, Scott!!! You're quite a man to man Inspiration on me too, Scott!!! Maybe one day we'll meet each other physically, Scott.
Don't know why YouTube is showing me all your old vids, lol.