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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Mike Rashid | Squat every day | Day 22
Mike Rashid
www.youtube.com/user/fuertepeople
23 comments
muthafucken motivation!!!!
Am I the only one who thinks his form is pretty bad?
i thought the muscle Group you Train Need time to rest. because in the rest time the muscles grow….. if you Train every day. , does your legs recover ????
Does he not wear a belt?
Damn your legs are big! At what point do we call them tree trunks?
GD DAYUM…
PROAAW EUM WROOUUANG
mike where is the beast shoulder workouts you used to do?
they said a man couldn't squat everyday FUCK.ImPossible
Mike your a beast aka a lion
I need this intro ! 😩
Beat please
What gym? Is it in AZ?
That's wuzup boss! Rollin right along with ya on the Squats Everyday!! Legs feelin LOTS more solid and strong
what is your set/rep ranges?
All of y'all who criticize about everything… Get up get out and DO SOMETHING!!! Keep doing your thang Mike!! F them haters!!!
Bravo my nigga!!! Switch to front squats so your legs blow up more and also start killing them calves to keep it proportioned…. Looking much better Mike… Hit them front squats Mike.!!
That beat is DOPE!!!!!
Mike can you please answer this question!
Why is it, that you can squat soooo much yet your legs are like sticks. I'm not trying to diss you in fact you are motivating as fu#k! I just don't understand. Your a beast bro maybe it's a genetic thing. I donno
Your leg work is very important.
sick instrumental
I do not suggest squatting everyday for lifters. If you do decide to try it out, you must read "Squat Everyday" to learn about auto-regulation. You don't ever want to strain or struggle with the weight. I lasted 5 months before I herniated a disk. I've healed now, but looking back it was not worth it. My legs did grow some (already had big quads). The only benefit I got was insane improvement in squat form/depth, but I could have accomplished this by concentrating on bodyweight squats everyday. As for the mental aspect of pushing yourself to squat everyday, there are safer methods of pushing yourself mentally.
ALPHA AS FUCK!!!!!!