Mike Rashid | Lawrence Ballenger | Big Ass Delts – Mike Rashid

by YouTube Team

Shout out to Barbell Brigade:
Complete Overtraining Shoulders:
Better Bodies:
Subscribe now:

Subscribe:
Check out my TopVideos!

Follow Mike Rashid
Instagram: @MikeRashid
Twitter:
Facebook:
Merch:

#MikeRashid

About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Mike Rashid | Lawrence Ballenger | Big Ass Delts

Mike Rashid
www.youtube.com/user/fuertepeople

source

Related Articles

Leave a Comment

44 comments

Robert Willey February 26, 2015 - 1:26 am

Yo that girl in the background eye-fuckin the shit out of you. 

Reply
Brandin Barham February 26, 2015 - 2:26 am

bart where you at?

Reply
Brandon Conceicao February 26, 2015 - 5:18 am

Chick was wettt

Reply
mrbinman123 February 26, 2015 - 11:05 am

When i do standing overhead exercsies, i suffer from lower back pain , anything i can do to prevent that ?¿?

Reply
Supreme King Fitness February 26, 2015 - 8:54 pm

Yo What sneakers were those on Mikes feet in the beginning?????

Reply
IronIVLife February 26, 2015 - 10:48 pm

Great link up, BB.com & Imsoalpha! Keep bringing more motivation Mike. Peace.

Reply
ChessGainz February 28, 2015 - 1:26 am

Has anyone else noticed that Mike's voice seems really raspy in recent videos?

Reply
GBinHD February 28, 2015 - 2:31 am

@4:00 Miring my boy Rashid way too hard

Reply
TANAR RIVERS March 2, 2015 - 11:48 am

Idk if you know that chick in the background but she was sooo getting horny over you hahaha

Reply
Твой папка March 2, 2015 - 4:17 pm

who know the name of the song? please

Reply
Bekon March 3, 2015 - 12:20 am

SONG PLS !!

Reply
Joefest99 March 3, 2015 - 11:43 pm

Did Mike just say he is a hard gainer!?!?!?!?!?!

Reply
Snake Roberts March 4, 2015 - 6:33 am

How come these guys have awesome upper bodies but average legs…with no calves at all. Seems to be, the modern bodybuilder has no calves.

Reply
Ben Street March 4, 2015 - 11:02 pm

Question for you have you ever included gymnastic / body weight training?

Reply
MR MamboKing-NL March 6, 2015 - 8:33 am

Thx

Reply
kelgbrown007 March 7, 2015 - 4:02 am

Mike. You should do a collab with Rich Fronin

Reply
Quan Le March 10, 2015 - 4:39 am

amazing natural physiques. Mirin' hardddd !

Reply
Rad Nicolice March 13, 2015 - 9:19 am

He says he wanna look strong and be strong, I've never saw someone who was muscular and not strong though, that'll be strange.

Reply
Achraf LEHEOUIR March 13, 2015 - 4:05 pm

I don't believe in training with light weight, always lift a weight that I can handle between 10-12 reps.

Reply
Jay A March 14, 2015 - 4:03 pm

Solid!

Reply
Isaac Lim March 16, 2015 - 5:48 am

Bruh I wanna know like who stronger between you two

Reply
MR MamboKing-NL March 18, 2015 - 3:51 pm

Oké THX…

Reply
Diego Ferreira March 18, 2015 - 7:12 pm

Mike you should focus on them legs man .. srsly

Reply
Shane Goeckner March 22, 2015 - 6:57 am

@***** ayyy you guys in the back takin pics at 1:55 lol

Reply
Abdullah Kazii March 23, 2015 - 4:01 pm

the way that girl was staring at mike rashid ! 😛

Reply
DnBQemist March 25, 2015 - 2:21 pm

I'd like to counter you by saying it's actually more efficient for your body if you're seated vs standing. The reason being your CNS has to focus more on balance/coordination while standing, so being seated allows your body to focus more on the contractions of the movement.

Reply
dan v March 26, 2015 - 3:56 am

3:57 shes checkin them gains bro.

Reply
July Vergara March 31, 2015 - 5:00 am

dude in tights fruity.. 

Reply
ulsmea April 4, 2015 - 4:44 am

Rashid's shoulders so big it look like he's wearing football pads underneath his shirt like gotdamn

Reply
marck99 April 7, 2015 - 6:23 pm

O snap I love that place the owner is real funny

Reply
Darrel Gonzalez April 23, 2015 - 3:45 pm

Love the video keep it up

Reply
Saif Ali May 3, 2015 - 8:34 pm

I like your technique. . Strength 💪 with muscle grow

Reply
Joey Joe May 20, 2015 - 9:20 pm

3:55 …. she wants it

Reply
Ken September 16, 2015 - 5:40 pm

F'ing love this guy.

Reply
Alpha Workouts October 1, 2015 - 9:31 pm

Dope music bro, love your trainingstyle (overtrain)

Reply
Devin Kreuzer July 9, 2016 - 8:21 pm

Lawrence kinda talks like Reggie miller

Reply
Nocturnal Wolf July 29, 2016 - 2:37 am

Barbell Brigade made it !!!

Reply
Beyond Limits Productions August 20, 2016 - 3:27 pm

Mike Rashid …Much Respect !

Reply
William J Warren October 14, 2016 - 5:05 pm

Tightwork

Reply
Florida Fish Guy October 22, 2016 - 10:32 pm

did he say he has a hard time growing? coulda fooled me

Reply
Alex June 20, 2017 - 5:21 pm

awesome body build 👌

Reply
GodSpeed July 2, 2018 - 3:48 am

3:58 "wtf…"

Reply
Green Moore February 11, 2019 - 1:55 pm

Like the shoes

Reply
HANGAR NUT August 12, 2020 - 3:10 pm

Mike i didn't even recognize your voice. That voice was full of young pup….stay at it big fella!

Reply