Mike Rashid and Khay Rosemond- “Cardio for Bad Asses” – Mike Rashid

by YouTube Team

Mike Rashid working with Khay Rosemond on striking… Stepping out of the box for cardio….

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

Mike Rashid and Khay Rosemond- “Cardio for Bad Asses”

Mike Rashid
www.youtube.com/user/fuertepeople

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33 comments

Jean-Philippe Dunas June 17, 2013 - 6:28 pm

Your 31 :O, aweesomee man!!!!!!

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Livin_4given June 24, 2013 - 2:56 am

Mike Rashid you a dope ass all around athlete! Keep doing your thing ;-)~

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nuwave71 June 27, 2013 - 5:04 am

I have just found you,through watching CT,Great Motivation,THE MAN!!! Watching your channel before I train will now be my motivation to train like a beast phyically & mentally! THANKS MIKE from down here in NEW ZEALAND, kia haha

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bigmike July 7, 2013 - 6:59 pm

boxing funtional athletic fat eddie going to different exercises but my is jus training luke a powerbodybuilding abd running up the driveway pratice boxibg some sat sun most of the time and everyday

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Игорь Аркузин July 9, 2013 - 11:51 am

Respect!

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Игорь Аркузин July 9, 2013 - 12:08 pm

Six month ago in my head came idea to go a gym… But first time she was not so strong that i went engage. Until i saw how engaged Mike Rashid!! It outstanding maaan! You and CT Fletcher are the best motivators! Yeeah!

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edwin joseph July 9, 2013 - 7:36 pm

how tall are you?

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Thisisareallylongusernamewhydid gogleletmedothis July 11, 2013 - 11:15 am

Mike, how tall are you?

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darthzimby July 14, 2013 - 2:36 am

Sail… by mgmt

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Bryce Forbus July 18, 2013 - 3:36 am

He cracked it twice

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Troinable July 18, 2013 - 1:05 pm

the song is: az – the format (prod. dj premier)

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krasnojarkaa July 18, 2013 - 5:22 pm

Mike Rashid , CT and Big Rob the best. keep going on……, like your videos real motivation 😉

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seheadhunter50 July 19, 2013 - 5:15 pm

You and Ct are awesome, you guys are my heroes I would give anything to train with you guys for a week. I bet it would change my mindset. No matter what negative comments you guys get, fuck them. You are doing big things and motivating a generation I don't think you understand how powerful you guys are with inspiring young people. Keep making these videos thank you.

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Travis Starks July 19, 2013 - 6:09 pm

They fuckin

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T Tate July 20, 2013 - 2:34 am

They not fuckin.

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Tyron Smith July 23, 2013 - 7:18 pm

after seeing your 200 reps i instantly logged on and subscribed.. I'd never say your on anything but is your body 200% hard work or are you using supplements from gnc or anything

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MrSlim4163 July 24, 2013 - 11:14 am

biggest track ever!!!

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MrFEARinHD August 3, 2013 - 12:00 am

Hes not even on that much juice relax yourself, hes nothing like kali, and if CT can stay in a healthy looking state to the 50+ years im sure mike can

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Jean U Duff August 3, 2013 - 9:12 pm

Mike Rashid = Ripped Wesley Snipes

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Jake Sadler August 9, 2013 - 3:47 pm

whats the song in the beginning?

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Race Bizzy August 12, 2013 - 1:42 am

Yeah cop that az album dope yo work out to. And the anniversary to doe or die dope music.

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TheAwaczewicz August 12, 2013 - 9:04 am

I already told you. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. get to know here bit.ly/19lJUZ1?=fyqlr

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Allyplectura August 21, 2013 - 8:33 pm

who is skyler jenkins?

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Alejandro Bossan August 24, 2013 - 9:15 pm

Leeeeeeeeeeeeeeroy Jenkins ?

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MrSpamusername September 17, 2013 - 10:28 am

The focus is amazing. Love your videos

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Abhilash Sunkad September 19, 2013 - 5:13 pm

You are correct. You are smart if you understand you need to eat right at your age to kill your belly.

Between My international body building trainer also recommended this 7 food elements to kill your fat belly.

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jlnocal559 October 12, 2013 - 6:56 am

man that bitch has a big ass head

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Josh Keegan October 17, 2013 - 3:29 am

New Zealand Muscle. Thats whats up 🙂 Christchurch LARGE.

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followme2ndID November 12, 2013 - 4:37 pm

Brotha Mike Rashid big up to you, Rob did it & Ct Fletcher… May God continue too Bless all of you brothas for being informative, motivating, & Game changing…

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Diggy22 November 16, 2013 - 4:30 am

I love doing weighted punches.  I like doing resistance tube punches as well.  They develop some explosive punches.  🙂

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rlux mora January 15, 2014 - 5:50 pm

THEN COMES THE GOOD CARDIO AT MIKES HOUSE HAHA

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Jose Soto April 10, 2014 - 11:05 am

Good men you are the men

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Nola Spanish June 10, 2014 - 4:18 am

Khay better bring that jab back in!

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