NEW VERSION:
Hey yall apologies on the bullshit copywright… The artist should be happy I used his track, probably got him more views than he’s ever received… But anyway, Im going to put on some original music, and reupload this video… Much luv yall
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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Mike Rashid: A Message On Squats
Mike Rashid
www.youtube.com/user/fuertepeople
45 comments
I wish I thought to sign my name behind that squat rack. Epic place to gettittin. Salute..
u mentioned that squats is more calorie/fat-burning and athleticism-geared than bodybuilding somewhere, i believe, & great cardio. i definitely agree, because i see and definitely feel it when i do pyramid squats. my question tho: is it (or not) proper to do squats almost everyday, particularly if you want to use it as a fat burner more than building muscle, if i feel i have decent-sized legs already? hope that makes sense.. peace
Hey Mike, much respect! I just wanna know if front squats are as just as effective if not more compared to regular squats. My routine consists of a mix of both and by the end my quads and glutes are so burned I walk like i got braces on my legs. Also are you suggesting the high bar position is thus in-turn better than low bar or will they both yield productive results?
what do you do to help recovery because after I do legs I can barely move for 3-4 days THANKS
Hey Mike. I had practiced Kick Boxing and MMA for several years and competed a bit until i got injured. fairly recently placed my focus on weight lifting and have been doing squats as part of my routine
I have learned through a professional that I have a leg length difference between the right and the left leg of about 1.7 cm and you can see it in my hips as I squat if you look.
My squats have been improving but I'm wondering what you think about standing on something to elevate the shorter leg
Hey Mike! Who makes your videos? Your videos are probably the coolest on youtube!
whats happenin Mr. Rashid,
i have a life goal of creating a great body and becoming the best that i can be as well as becoming a firefighter. lately i have been realizing that it hard for me to motivate myself to do intense leg workouts because my upper body is stronger than my lower body and i feel that it should be the complete opposite. i feel that this problem and it kind of sends me into a doubtable state of mind. if you do every read this…how do i get out of this leg day depression
Check out a channel called 3DMJ, they have a bunch of videos on how to do exercises for people with spine disorders and stuff. Plus they're REALLY informative when it comes to nutrition and bodybuilding as a whole.
Team3DMJ*
This is my motivation Right here!! And can you tell me where you got those pants?
Lol im training legs with Dennis James and David Henry at MetroFlex Gym-Phoenix… I should come over there and bend some bars too lol…
Fuck copyright!
Fuck this copyright shit!
Thas an ill beat, too
i squat 5 times a week and my quads hams and glutes got so big i had to change my pants. its more likely hes not stimulating the legs properly because of the high rep range. he should try squatting 8×3 or 5×5
This video previously contained a copyrighted audio track. Due to a claim by a copyright holder, the audio track has been muted.
dude, what the fuck? tell those copyright owners to go fuck themselves
ah what the heck! the track was so good! and i forgot to ask who the artist was.
lol, i had that same problem, it'll be a good investment to buy BCAA's or specifically a supplement that is intend to help your body recover. i recently just got mine and i just had my leg day today! so im hoping i can feel an improvement in energy. best of luck bro!
He should be happy u used it.. aint nobody checkin for bronze nazareth in 2013
love your vids and workout routines….incorporating it into my own training. looking forward to the vid being uploaded.
ROFL!!!!!!
Damn you have a point though!
Thumbs up if you guys think he looks like Michael Jai White
lol Nice!
yes i mean it. we must kill the bad fat and belly first to get the 6 pack. And I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. you can watch out here bit.ly/10R6WD0?=vebbo
I swear I just watched this shit yesterday and it had sound… Whats the assholes name so I can never buy any of his music plz?
cant hear audio,,.copy right BS
Bronze Nazareth
That was bad ass.
Whats with the sound?
I wanna see some calf action bro. Appreciate the vids fam
Great video man! very motivating
Go heavier. Eat more.
Name of the artist and instrumental please.
Great video Mike !! A message to the wise people !
Music is back! 😀
Perk of being fat for 22 years: Legs are swole as FUCK without having to do SHIEEET! 17 inch calves, 27 inch thighs, and not a single rep. Downside to being fat for 22 years: Pretty much everything except that first thing I mentioned ^^
If I could only do one workout everyday it would be squats.
Hey mike. Hopefully you see my comment. Wanted to know is it a good idea to squat 3reps 10sets
This motivated the shit out of me
so I just did the stuff I believe your bro did with the 100 reps bench then I also did a lil other things for the chest. I did all the parameters needed for the exercise but at 205 by the time I got to the 25th rep hell nah I finished the rest at 185 felt good…I think Ima have to contact you guys ASAP
I tell you that. Couldn't sleep. Watched ur videos. Right after, I started squatting in my room. Hell yah, that's called The Killah Motivation.
I'm from Germany and it's in the middle of the night.
I will do some more. Till I can't no more.
And let me tell y'all that. I'm a girl.
True stuff you brought out
bro.
Hello all, what is the name of the song/instrumental/artist playing the background music? Someone said bronze Nazareth and I listened to a bunch of their stuff but didn't hear this beat. Thank you in advance
don't he train calves?
It sucks that the audio is out. Would've loved to hear this
Check the Audio, the video has no sound.