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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Mike Rashid 315lb bench press x 100 reps | Raw Footage
Mike Rashid
www.youtube.com/user/fuertepeople
43 comments
you see bieber…thats how you wear your fucking pants….
Thats not impressive considering your drug usage.
what % of your 1rm should you use to do a 100 rep total workout ???
BEAST!!!!!
Legends, steroids or no steroids 🙂
20 reps on the first set was sick but a bad move in the long run.
are clips like not allowed in that gym lol lock that damn weight in on the bar so u don't have to fix it every set
Insane!!!
Love this video. Currently working on this myself. The problem I'm running into is the time frame. Can't get 100 reps of 315lbs in under 1 hour, but I'm getting there.
Wat up
and i thought i was a tough guy doing 225 for 100 reps………smh……lol……granite been only lifting for 4 years and I don't cycle on and off the juice like all these dudes…..regardless of how natural they claim to be….
All natural…………pff…yea right.
I'm in the army. Just got off 24 hour duty. Not sleeping until I watch this whole entire video.
fuck me what a session!!
Done 60-70 reps, but not 100. Put that on the to do list….strong work
Uh your tracky bottoms are on back to front ;0)
Man, in some ways I envy these guys, they get to do for a living something their real passionate about, just hanging out at the gym, working their ass of all day. I wish I could do that, I love going to the gym, unfortunately because of work and other obligations the most I can manage is usually about an hour a day at the gym
315 for 21 reps is ridiculous for his size wow
Rashid should play "Blade" in the new Blade 4… You are a BEAST bro!
Just so everyone know that's a 60 pound bar so that's 330 pounds for 100 reps not 315
Damn, Mike. Now you got me thinking of crazy, sick shit to do in the gym. I especially like the video you did with Rob Lobliner- the 100 pound dumbbells for a 100 reps. I don't think I can do it with 100s, but I think I can with 80s. I just might give this a try tonight at the gym.
god daaayum 19 reps of 315 this nigga strong as a mother
I tried it today and made it all the way through I never juiced a day in my life 22 yrs old you can accomplish this too consistent hard work an prayer mindset is everything
it's actually a little less than 315- the plates are 270 + the bar that is almost 45(as the outside collars are not attched) = almost 315. But, It is still AMAZING as F—K that he gets this many reps of this much weight in this short time!!!!
What is that white guy doing who state red off spotting them. His elbows go all over the place when he benches he might snap some shit up
the secret recipe for tennis elbow lol
They cheated mike out of reps
hey man I watch alot of your videos. thanks. my question is do you do drop sets every workout?
not one real rep clown
Y'all a beast. Man I'd love to train with ya'll.
I also liked your other 315 bench battle with Big Boy. That song you had playing for the first 3 minutes was slammin. Already got that song on my iPhone for repeat.
I'm 16 and can do more weight than the guys behind Mike… guessing they're new?
Love these dudes! Good lift! I can even imagine doing that, but I want to try!
Love the videos fam always makes me push harder
Uh ooh Big Rob without a hat on….you know it's going down.
I'm a former NFL player…GO COLTS!!!
I never knew when that when yr spotter helped you,that rep counted also.
Brothers might hate each other every now and then but deep inside we always pull for each other.
Been watching this since it dropped. Lol. Rob's face before he started was like WTF did I just get into🤣🤣
Elbows are way flared out… rip shoulder joint
7:45 got real scary for Rob, that heavy shit will fall on you so fast! Thank god mike was there!
I will do this with squats next week with 225 lbs (65% of my one rep max)
mans a beast
I did this with 225 and man I was very sore this workout should not be under rated at all