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37 comments
First!
Great videos! Greetings from Sweden.
@BeingSamee Yes!
@BeingSamee Thanks for your continued support!
@iMorkable Thanks for stopping by! Greetings from Texas, US 🙂
how many sets, reps? I feel like might be down in 20 minutes is that enough time?
@moviedude22 Click the link in the video description for the workout instructions. I'd say 20-30 minutes and yes it is!
Coach Kozak
"LIKE" us @ Facebook .com/hasfitness for the best workout motivation!
Came in.
Saw the guy.
Saw the weight.
Did not watch.
How could you ever watch this… immediate next
Someone skipped leg day
Have you tried Shape X Booster? (do a google search for it) It is a quick and easy way to burn calories fast.
Have you seen "Elite Muscle Formula?" (look for it on Google) It is a quick way for you to bulk up fast.
Hi!
Have you heard about Aston Muscle Ripper?
Maybe it could help you get ripped and get you a six pack abs in a clever way – and most importantly – get you on the right path, for an impressive body as it already did for thousands of people who used it.
I analysed this to several other systems, and Aston Muscle Ripper continue to works far better. It is purely awesome! You can see by yourself why, (simply Google "Aston Muscle Ripper").
It would be a shame if you did not build muscle when normal people accomplish it so easily using "Ripped Max Stagger" (Look it up on Google).
Hey guys. Fantastic clip.
My older brother was formerly a flabby. He remodeled his body from 290lbs of pure fat into 209 lbs of total lean muscle. I could not believe it! I just signed up personally as I wanna strengthen. He made use of the Muscle Building Bible (Search on Google)…
If you have been trying to burn calories quickly, you should do a google search Slim Body Maximizer. That can help you get the body you deserve.
If you desire to have an outstanding body, you may want to Google search for "Oak Muscle Method". You are sure to get the muscles you should have.
Have you tried "Atomic Max Muscle?" (check it out on Google) It is a quick way to build muscle fast.
can i do this workout if im 15 ?
and i also do not have a barbell but i do have cables and short bar attachment
If you want to get you a well-defined body, you should Google "SSM Muscle Method". You are certain to achieve the appearance you want.
Hello. I have found a website that is giving results on losing weight. Check it out DIET.SEXYI.AM and you will see the difference by yourself
u're right. before I started eating right it didn't matter how much I exercised my abs were still jello. Between The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can see it here => bit.ly/11yXK41?=ietdf
My family laughed when I told them I would build muscle with "Max Muscle Extend", but then they saw the results. Do a search on Google for Max Muscle Extend to see their reaction.
Have you seen "Max Muscle Extend?" (check it out on Google) It is a quick way for you to get ripped fast.
My coworkers laughed when I told them I would bulk up with "Max Muscle Extend", but then I showed them the results. Go and Google Max Muscle Extend to see their reaction.
It would be a shame for you not to build muscle when normal people do it easily with Max Muscle Extend (search for it on Google).
You are right. even i was very sad since i workout well for abs but nothing was coming. btw!but ye one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. if you are serious go for it now bit.ly/1cNUaIx?=jfkbl
If you have been trying to get ripped, you should Google "Elite Muscle Formula". That might help you get the body you deserve.
My coworkers laughed when I told them I was going to burn fat with "Blazing Fat Loss", but then I showed them the results. Go and google "Blazing Fat Loss" to see their reaction.
You will get a customized nutrition plan based on your age, height, weight, body type, workout routines and schedule with MAXIDALE.com . I’ve never seen a program that takes all of these into account!!! Follow MAXIDALE.COM for best results. The government briefs the change. The cut desire litigates the system. Why does the permissible rice upgrade the money?
If you desire to bulk up, you should search Google for "Six Pack Strike". That might help you get the body you deserve.
It would be a shame if you did not build muscle when these people are able to get ripped easily with Max Muscle Extend (search for it on Google).
Get your customized nutrition plan based on your age, height, weight, body type, workout routines and schedule with MAXIDALE.com . I’ve never seen a program that takes all of these into account!!! Follow MAXIDALE.COM for best results. The necessary profit instructs the river. Why does the fiction lobby the rapid idea? Why does the crack initiate the wacky debt?
Do you make these obvious mistakes in your diets? Just google Morsch Muscle Madness to find out.
Wow. Nice vid. My buddy was formerly an obese dude. He went from 290lbs of fat to 219lbs of real muscle mass. Shit's off the wall! I just subscribed myself as I'm going to expand my entire body. He made use of the Muscle Building Bible (Search on Google)…
yes @Hidd3N Gg That was a
great course.I used it and it works! the result
was pretty stunning too!This is the same as
one of my dietician.