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MAN BREAKS HIS BACK AFTER HEAVY DEADLIFTS!? (The Truth) – OmarIsuf
46 comments
Fuck this fake news story and the myths it propagates about heavy lifting.
Lift smart, lift heavy and lift often.
I am 21 and have oestoporosis. Should i go to gym and kift weight or it will break my spine?
What if he broke his fucking spine falling on the plates ever think about that
from my experience i can tell you avoid this exercise..dead lifts..one day while i perform deadlifts i felt really bad pain in spine,i stopt doing it,who knows what would happened if i didnt stopt..anyway without deadlifts u can get huge and difine back,theres plenty of exercise,so cheers
Your eyebrows are pretty risky
damn this guy still Alive?? I'm talking about the guy the makes this videos
His back looked like my math grade
I dead lifted all winter, and I'm strong as fuck.
is that even possible to severe the spine like that without literally slicing it in half
i guess falling on the plates could have broke his spine but no way he broke it by deadlifting heavy
It's most likely that he passed out dude to the dizziness that deadlifts can cause when your training hard
needs to drink more milk
It would be so weird to break your back deadlifting while still somehow picking the weight up and not dropping it WAY before.
The human body has evolved so that bones get stronger as muscles get stronger and lift heavier weights. Its almost impossible for the human body to snap one its own bones just using muscle power alone. There are exceptions in extreme weightlifting contests and arm wrestling but usually some form of unnatural twisting happened first.
I broke my back, SPINAL.
it looked more like he just passed out cuz of tension and not properly breathing ,,, we all had that dizzy feeling with deadlifts
I love dead lifts it made me feel strong xD i only lift my weight (110 kg) but i love it lets hope i dont kill my selfe
NEVER listen to people that knows nothing in a particular topic and talks shit.
And that x-ray was fake as fuck
I broke my back. My back is broken. Spinal
I started lifting in 2011. Yes it was very niche these days. A lot harder to find good content. It s still not mainstream…hard things never get mainstream
A couple of things: 1) That isn't a real xray and fractures don't look like that. 2) More than likely what he suffered was a compression fracture. The supposed xray that is shown is a side view of the spine. The square part on the left side is the "body" of the vertebrea. In a compression fracture that square part will squish (for lack of a better word). While it's painful, it is not life threatening nor in most cases is there even a surgical option. Many people get them (compression fx) and don't even know it.
He blacked out. It happens sometimes. The valsalva maneuver causes an increase in bp for a few seconds. If he had broke his spine, let alone in HALF, the dude would have crumpled in a split second, not stood there wobbling.
The X-ray is fake. That clean of a shear through the different structures in the spine… maybe in a car accident or sword fight.
When he said "snapped his sihit up", I lost it. 😂
Please tell me how much weight that was in the name of Catholic jesus
How could that x-ray possibly be real? Literally looks like somebody cut the bone and shifted it, and you can't see any other bones in the imaging…
I just saw a separate video with that same x Ray
This video is shiiiiiiiiit
The guy probably didn't have any water or could be on a dry fast we don't know anything else. No shit the deadlift is actually a very safe exercise and one of the safest period
i guess he broke his spine by falling on the plates
One can avoid injuries such as this by rounding the shoulders forward and hitching the hips on big pulls.
"And so we looked at the data.."
-Sam H. 😜
Yeah there's no way that x-ray is from that guy.
0:54 – Lol. As if a spine would break like this. Looks like someone saw through it wit a bonesaw. XD
04:25 – Advising to stop deadlifting in favor of bench pressing is pretty ridiciolous since bench press is actually the most dangerous lift an has, by far the highest injury-rate out of all the lifts. (omar knows what i am talking about ^^)
the x-ray isnt even a real image. tail bone doesnt look like that. cartilage is also missing.
This spine x-ray is so stupid fake 😂
Nah he jus passed out cuz of being light headed
😂 I will lift, just wont do no heavy loads. Im 5’7 140pounds, dont feel like being the strongest guy.
My 1rm deadlift is 585 and im perfectly fine!! 💪👍🔥👌😏
585 grams
Dont worry my guy just Rest it and it will be fine
Well that is what happens when you lift heavy, stop ego lifting and actually work on building muscle👍
someone is dead and this is fine
I myself have a 65 degree kyphosis in my upper back and after deadlifts my back feels great , the deadlift strengthens your back period.
I've hurt myself worse sleeping in a weird position than i have lifting.😂
Small risk? What in the fuck. People say “Just lift smart” but in reality, you shouldn’t have to walk on egg shells doing a workout. The fact that deadlifting gave me a herniated disc and ruined my life, makes me so mad I gave this workout a chance, and listened to people like the guy in this video. What happens is people get good at deadlifting and they become very defensive about it. This workout is incredibly OVERRATED. I’ve ran all out and I HAVE injured myself, but nothing as serious as my deadlifting injury. Everyone knows, deadlifting is one of the most dangerous workouts you can do, because it’s a SPINAL injury.