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Pilates is a great way to tone through your body and help maintain good posture and this video is a floor based workout with the focus on your thighs, booty and abs. Lucy
LOWER BODY PILATES INSPIRED WORKOUT – floor based and easy to follow – Lucy Wyndham-Read
by YouTube Team
20 comments
Oh good in a lot of pain so a floor one !!
Brings me back to my Pilates day!!love the variety @lucywyndhamread💙💫💙💫🙅💋
It's great you have components from Pilates in your workouts. 👍
i love your videos. you speak soo clearly and explain things so well its soo helpful!!
is there any chance you could do a video that talks about sports bras? haha. i want to be protected but i dont understand how you can tell what brands and styles provide the right support. sorry to bother you.
thanks for sharing all your amazing videos! 🙂 <3
Pilates inspired ab next please!!!!!
m in love with your videos..but pls guide what r the excerses i should do as i am a beginer…n there are sooo many excercises on u tube..how to start…
More inspired pilates workouts!!! please!
#done🙂
more pilates please 😃
this was tough…
#done 🎉 this was nice and gentle on the joints. May do another video before I go and get ready for the day. 😀
hi Lucy! love your workouts! however, how do you keep up with fitness on holiday? so many yummy treats and pale skin to tan! 😂😂please help!!
looking forward to do this!
Concobe
Very nice soothing routine, thanks
#done #lucyssquad 👊👊👊💪💪💪💪💪
The sparkles are particularly helpful if you turn the sound off so you know a change is coming. Thank you Lucy!
#lucysquad!!!!! I love your exercises lucy. I am a month old in your exercise n I see FAB results on me. Currently doing pear body shape exercise. I watch your videos everday n goin to mix up for my abs n thigh thining!!!! Huge love from India!!!
#done
Quick and a very nice stretch THANKS