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30 comments
for someone with fibromyalgia these low impact workouts are the best!! thank you so much for making workout fun, quick, and easy to access no matter where i am. 🙂
Hey I was wondering why do you give the option to pick a workout by difficulty on you web sit?
Thank for this video
you sure love your TABATAS ??!! :))
I tell you one thing… FB start your own TV channel on fitness and your will become the richest person on planet… u r d best…
love from India
I think this going to be my new go-to "I-have-a-few-min-between-this-and-that" workout.
What do this work for.?
cool I will probably start following these to help lose this weight, can I ask to shred calories fast so I don't have to do cardio for 6 months would some of your HIIT advanced workouts help me ?
good video's though Fitnessblender
thanks for producing these kind of videos.you have all the range: from high impact to low..
I'm so glad you post things like this. I have knee problems, so while I want to do high impact moves it's hard for me to jump a lot. Please do more workouts like this!
Definitely! Make sure you check out our Low Impact playlist, we have many others like this!
Then they laughed even harder when they seen you're still a Fat Ass.
I am starting to workout and I wanted to play two 10 minute workouts a day. What would you recommend pairing this type of workout style with? A cardio routine maybe?
Yes i mean it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well.
btw!but ye the surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items.
if you are serious go for it now bit.ly/1coHsyE?=ilhnk
If you desire to lose fat quickly, you should search google for Exyph Fat Loss. You are bound to get the body you deserve.
My family laughed when I told them I would get rid of fat with Nifty Fat Blaster, but then I showed them the results. Go and google Nifty Fat Blaster to see their reaction. (You should see their shock!)
OK.. Not my favourite workout, I would say…
This workout is great! Thanks FitnessBlender.
hi could you help me i am looking for a video that i can use to lose extra belly fat am 50 years of age with high blood presser and not done any fitness training in 20 year thank you for you time Dean
Do you hav any lower body workouts (or even total body workouts) which are safe to do for someone with diastasis recti ???
HIIT?? c´mon, this is sooooo easy
This would honestly be better if there was instruction for that weird squat-flail thing which is the VERY FIRST thing they do. That shit is some sorcery, too many movements going on at once.
what is the difference between impact and intensity?
Thanks for this exercise. This is very helpful for people who has chronic fatigue disease like I have, so we can get a little stronger without being too exhausted
bufff fuego.on fire!!!!!
Hey!! I love your videos.. sometimes I'd like music on the background.. so I don't get bored at all… Would you consider some music? It also helps with motivation
Those constant arm circles got to me 😫😫💪🏾
My mix & match: after my warm up I did ex. 2, 3, 4 & 5 as part of the HIIT workout then had my cooldown. Thanks guys these were tough but fair.
this was a perfect exercise, esp for someone w/ joint pain and just starting to exercise
Wtf lol
Fitness Blender is such an inspiration for me. I started my own channel after doing HIIT for the last years! <3