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A 15 min LOVE HANDLES/MUFFIN TOP FAT BLASTING Workout to help tone, strengthen, and loose fat!
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42 comments
DAY 26! I get so many questions about losing lower belly fat/love handles. Hopefully this workout and the quick tips at the beginning are helpful! Much love and see you tomorrow! -Maddie
10:19
This applies for men as well?
2:28
✅
It’s very useful video madam 👌
You are stunning 🙂
interesting video thanks. I lost 10 pounds in 2 weeks by following this guide: the2weekdietnow. com (G00GLE it) 💗💗
I’m really enjoying these workouts, but I hate lunges! I haven’t got good flexibility, I wish there was a warm up video! I love how you get straight to the point and don’t talk so much! Sorry to other fitness videos but this lady is very motivating! Also a mum to a 1 year old, I’m starting to workout again!
I love how your Cat just casually walked by 😂😻
Thank you so much Maddie
Great videos, love it! it made me work so hard but I feel wonderful right now. one question though, to achieve good results, how often should do this 15 minute workout? how many times a week is good?
I’ve been doing this for a couple days now and at first I couldn’t complete more than half of the workouts now I can do each one thoroughly 💪
her ponytail going crazyyyy
Watching her doing those workouts makes me feel tired already. Can anyone give me some motivation? Haha
26💪
good luck @ 6:50 ^_^
Great
Thank you so much for this workout! I've been only doing this for a short while, but I'm seeing results that are making me way more confident in my body, and simply allowing me to be myself a tiny bit more. Thank you❤😊
DAY 26 COMPLETEEE
Day 26 done. I'm dying I did it after my run . thank you
hey guys, I’m just wondering if this workout works because I’ve been struggling to lose belly fat and my love handles for a long time. Any advice or answers help, thanks!
You are my workout hero! 😅
Just do jumping jacks. It’s easier and burns more torso lipids
i’ve heard that Russian twists are bad
I have just started it….let's hope it really helps mee to loose my back fat and lower belly fat
Yikes. Don't eat any food less then one hour before this workout if you don't want to feel a horrible taste coming from stomach to your mouth.
I'm using app workout for losing belly fat but still my belly fat is not burning …so I want to start workout from YouTube videos ..I'm soo confused by watching different videos in YouTube … I don't know which one I should chose … help me please 🙏
This is great! I would consider this a full body workout, but with a focus on abs/love handles obv 😉 I definitely felt a nice cardio burn.
Oh my gosh this was much harder than Chloe
Great combination of strength and cardio core exercises. Please make more of this type of routine. Thank you!
Just look and learn much more about it from Unflexal workouts.
By far my favorite video of yours I’ve done thus far!!
I love this one Mady :)))
You are my Nr 1 fitness guru. Love you, Maddie!😊❤️
do u recommend a specific workout plan I can do to get a flatter stomach?
I have a question does this actually work I’m trying to get fit and I don’t want to waste time if it doesn’t
killer.
2:35 thank me later 😀
This is certainly totally in sync with Jenessa Venspurke's recommendations if you need to reach your ideal weight target in a matter of weeks. Just go'gle her online information to find out how one simple change can easily trigger your body’s inner fat burning process without dieting.
Combined this one with one of your shorter ten minute workouts and it was perfect! Loved that you spent the rest period explaining the next move so it didn't take up those few training seconds at the beginning. Thanks for the workout today 🙂
Watching this at the end of dec 2021 challenge in an effort to find the next set of madfit workouts I wanna try for the new year! It’s cool to see how much Maddie has grown with her form and stability too! her explanations and video formats have gotten so much cleaner as well! 🤩 loved the explanation about “targeting” fat loss in this vid!