These are two super annoying areas that we are going to work to tone & tighten. This workout will burn fat & help you build lean muscles in your love handles & thighs. Enter the $500 GIVEAWAY below + Join the FREE 8 week LSF Summer Shape Up Challenge! ♥
♥ WIN the Giveaway! $500 total prize, $250 to Target + $250 LSF Goodies + Derma E Line! ♥
1. Follow @lovesweatfitness @dermae on Instagram
2. Join the Free Summer Shape Up Challenge
3. LIKE and Comment on this video w/ your IG handle!
♥ Check out the suncare line I’m using from Derma E!
– BB Cream –
– 30 SPF Sunscreen –
– Oil Free Face Sunscreen –
– Face Oil –
♥ Download the LSF Workout app! Start your Free 7 Day Trial
♥ Start your LSF Nutrition Plan with us:
♥ Follow me on Instagram
♥ Join The LSF Community, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.
By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
29 comments
We've got a winner for the Derma E giveaway! Congrats Michelle Macaraeg // @michelle.lsf !! Email contact@lovesweatfitness.com to claim.
Amazing give away!! @laura.tarbell
Brknopf
Love this! Thanks for the giveaway
@nicolemrae30
My trouble area is my butt
Biggest trouble area: love handles! Instagram: @lianingtowerofpisa
This is such a great video 🥰
Yay for the summer shape up and these new workouts!!
This was such a GREAT Mini Workout !! But I Must Get Your Bands !!! 😉 I’ve been following you for a few months now … and I am loving all of your videos!! (Followed Dermae) My IG – @mamaloriee Now taken on this 8 Week Summer Shape Up Challenge!! 💦🙌🏼
Honestly this was hard without the band 🙈 I can’t wait to be stronger
So excited to do this challenge! @fitchelsea_teamlsf
Yay for giveaways! Loved crop top challenge and enjoying summer shape up! IG: malloryh4
@barbie_thatsme!! 🙂
Yay loved the workout lsf Wendi
@jamieornelas96
IG: @denise_kahlke
I love your videos! They have truly been an inspiration to me. Thank you for being an inspiration for many and for all your hard work! 🙏
Love these workouts! Im going to try it on my next lower body day
Loved the quick workout! @hardatplaying
My trouble area back fat, upper thighs having a hard time getting rid of fat in this area to tone and slim, stomach.
@manda.xol
Didn’t have the booty bands, but still felt the burn with this workout! @Heather_820
I love all the workouts you show us! Thank you😘😘!
Awesome Workout!
@rosemariea72
this was a great workout but one of the exercises you only did on one leg??
@shokran_hassan
How long till u see results 1 week
I didn’t had a band so I did it without the band I would it work
Loved this workout! 🍑🥰🙌
So I’ve got bad love handles and I’m trying to get rid of them for August for my birthday, I’ll keep you updated each month 🙃🦋