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LIVE 35 Minute workout with weights. Modifications for all fitness levels.
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50 comments
Great workout! 💪🏻
Hi Amy, any chance you can make workout routines to strengthen our shoulders. I too have shoulder tendinitis(right), I find that when I complete some of your routines my shoulders feel stronger and better, however I’m not sure which exercise movements are the key ones which help. Thank you❤️
Great workout Amy! Really got the heart rate up – thank you so much for these videos!
Great workout!! Thanks. Hard one
Great work out! Thanks for making my little bit of kid-free time so enjoyable!
Thank you for these workouts. Love the full body 30 minutes workouts.
AMY!!! I love all your workouts. Great compound moves and your motivate and inspire!!! Do you have a patreon page?
Thanks Amy, really enjoy this workout!
I've been working out to your videos for years! You helped me build a relationship with exercise and made it a lifestyle change❤ I'm so happy you still make videos!! You have taught me so much😊
Can't wait to do this! Thanks Amy for another amazing workout 💕
Loved the format of this video. It went quickly, really pushed me but didn’t feel too difficult.
Hi Amy. Loved this workout. I found the skiers lunge with weight lift in the corners was really difficult.
Loved it Amy…..Thank you so much…..You are one of a kind.Just keep up the good work.😍
Thank you again Amy for another great workout. Love the way that you mix it up on this one! Goes quickly and a really great workout, Gillian 🙂
My boy (6 tomorrow) said you don't need to excersise as you've got a small tummy, but "You mummy, you still need to excersise," he told me 😀
Great work out, thank you 😍😍
Love your instructional style – so motivating!
Great workout! Thank you!
Love it Amy! Keep up the great workouts! Love from the UK! 💕
thank you!
thank you very much
Amy, love your workout! I did one same video yesterday as it was rudely interrupted by bad wi fi, I did it again today with no interruptions and was sweating so much. My favourite was the skater with weights
YES I am SO sweaty and I definitely feel sculpted!:-)) This really was a tough workout, but you are right, we need to be challenged to get stronger, getting out of that comfortzone!:-) AND I DID IT!! THANKS AMY, YOU ARE THE BEST!!:-))And by the way, will you make more workouts combining with some yoga? You once did a kickboxing and yogaflow which was really nice!:-))
Im at my goal weight so how much workout do i need to maintain my weight cause i dont wanna gain or lose anymore weight
Thank you so much, Amy!!!!
Loved this one! Sweaty and did a few moves I haven’t done before! 🙌🏼🙌🏼
Fantastic sweaty workout!! Those pulses – yikes!!!😅😅😅
Amy, this was your best workout yet. I found myself talking to you like you were in the room. You really challenged my 51 year old body.
Thanks for all of the videos, Amy! Great variety so we don't get bored with exercise :-). Thank you again!
I am realy sweaty, i can't do them live because of the time diference buth i loved it
Another great workout! I think this was tough but in a good way👍
Just looooove it just after work going downstairs and working out 🏋🏻♂️ makes my everyday!!!! Thank you 🙏🏼
My new favorite workout. But I say that about all your workouts. They are all amazing! Definitely one I will do regularly. Loved the speed skater rows I didn't think I would but they ended up being really fun to do. Great new moves to keep challenging the body. I love it. Thank you
This was great, thank you! First time I had to modify one of your workouts in a LONG time (the last pushup/jack set). You made me work!!
Hi Amy! Once again you hit one out of the park! I loved this workout! Somehow you make your workouts fun and challenging at the same time!
This was great! Harder than I thought. Also more TRX!!maybe some new TRX pleeeease!
Cant wait to do this tmrw!
I loved the challenge of this workout! Lots of sweat over here 🙂
So amazing! Thank you so much, Amy!
I've not yet managed to do one of the live videos in real time, but I do enjoy watching the discussion at the end! Another great workout, thanks Amy!
Another great one. I do have trouble with my wrists, making the pushups a challenge even with modifications.
Yes!! Please love😍😍 it!!! Awesome work out!!
Love, love! Such a great way to break up the day when working from home.
Love it thank you…the lunges wow!
Tough workout! got me sweating and challenged! Thank you! ❤
love your workouts amy 🙂 thank u!
Fabulous workout. Just getting confident enough to get my fitness back. Thanks Amy! Love the advice and the fact it doesn't get boring. Your bubbly company is getting me through the national lockdown here in the UK ❤️
Omg this was hard core- I loved it! It felt like I was in a studio with you which was brilliant! Love tour work outs and this felt like a step up which was fantastic- more please!
Thank you! I love this leggings. Where is it from?
Thanks Amy!
I love your workouts!!!!! U r the best!!!