Join me for a fun olympic themed workout this Saturday! Live Olympic Boot Camp Workout will kickoff on Saturday (7/31/21) at 10am PT! As usual we’ll follow the workout with a brief Q&A. Be where you are today – Options for all fitness levels provided.
INFO ON SUMMMERFIT!
I’m so excited to finally announce that 99 days of Summer Fit is going on NOW the BodyFit Athletic Club, and it is 🔥🔥!! I have been thinking long and hard about this upcoming summer, and it is usually around this time that people ask me for workouts to sculpt legs, define abs, tone arms, or lose some weight. I’m all for that, but you know me! While I totally support those aesthetic goals, I want to help you get there in a healthy and sustainable way, and get you excited about feeling good and being strong! I also believe in the importance of inner beauty – confidence, strength, and mindfulness. Knowing that health encompasses so much more than just fitness, this 14-week summer program will focus on all parts of wellness.
We work in 2-week increments and will include giveaways, weekly challenges, weekly workout schedules, sample meal plans, and of course direct guidance from me and Vivian, our registered dietitian nutritionist who’s an expert in weight loss and health coaching and she shares the BEST recipes!
Go to to join and use code SHOWUP for $10 off the monthly membership. Y’all – this is going to be SO fun!! 💪 Are you IN?!
Join the BodyFit Athletic Club!
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Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
23 comments
That was really fun and a great workout. I loved the last one, surfing, it really got my heart rate up. I did it for Australia 😂💪
Loved this creative and quick medley!! Liked the vast variety of moves!
What a fun workout!! Thank you for your creativity Amy!
I totally loved this one Amy!! I liked the variety of all moves and how you made it Olympic themed 🙂
That was brilliant, innovative & so much fun! Thank you 😊
Bianca Buitendag is my relative, I am so proud of her and South Africa! Bianca has had many challenges to deal with emotionally after losing her father and with lockdown our beaches were closed. With all that she managed to bring home a Silver medal! Well done Bianca and thank you Amy for mentioning her!
shark got me on my surf board but I love this workout thank you amy I'll do this many more times
Thank u sooooo much it was very funny!💪🥰 I had a great time, what an imagination Amy👏👏👏especially for the Surf lol🤣it was great I never had so much fun in a Fitness class and now I can say that I did thd Olympic Games🏀🥊🥋🥏🎾🥇😅😘
I put this one off for a few days, but i really liked it! Some new moves in there! Loved the kayak move, the cursty lunge with that twist and the "bar" move.
I did this today < a few days late due to vacation… But loved it.. Representing Massachusetts.. Thanks Amy
So much fun!!! That surfing 🙂
Loved this! Can feel I really pushed myself today! Thanks Amy, what would we mamas do without you. 💛
That was SO MUCH FUN!! Your thematic workouts are entertaining and sweaty!! This Olympics workout knocked your Halloween to silver and 2020 to bronze! Thanks for making workouts a BLAST, Amy!!!
Such a neat workout!! Loved it
Me and my girlfriend just did this one and we were sweating our butts off! Awesome workout! We were cracking up doing the surfing at the end 😂
This was so fun! Loved the creativity! Go, team Earth! 🌎 🏅
That was the funnest! I love your themed workouts!! And the surfing was by far the best move of the day. Way to go Amy!!
So fun especially laughing while surfing for the gold! Thank you!
Loved this workout! Having this theme made the workout go by so fast! Thank you!!
This has to be my favorite workout ! Thank you!!! So creative!
This was fantastic! I missed it when it came out and wasn't sure when I scrolled through if it was going to be intense enough because I really love your weighted workouts but it kept my heart rate up and worked all the muscles! Thank you! Loved the basketball plie and all of the swimming moves!
You are so creative, Amy. That was so much fun 🤩. I love all Olympic sports as well, many greetings from team Germany 🇩🇪 😃👍☺️👏
That was fun. Thx Amy.