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Join me for a Live Kettlebell Tone & Sculpt Workout on Saturday (5/15/21) at 10am PT! Also a brief Q&A following the workout. Options for all fitness levels.
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Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
18 comments
Kicked my butt—especially the planks. I’m not strong enough…yet. Thank you Amy for an amazing workout!
Really loved this workout….it kicked my butt especially the curtsy move, I kept losing my balance. Thank you so much Amy!!!!
Thanks for all your work outs ! Helping me stay in shape at home with my 10.5 month old . I always see the time and think “yup bonus move coming “ 😂 thank you 😊
I have to say Amy…I love all of your workouts. I have just kettlebells at home so always use parts of your workouts. I had a right hip replacement in Sep 20 as I have breast cancer in my bones but I do what I can. I LOVE lifting free weights. Love your kids at the start, I just have the dog trying to lick me as I work out!! My kids are used to me exercising.
I only have a small 4×6 foot space between my bed and TV. I was trying so hard not to hit the the TV with those gunslingers😅
Thanks Amy. That was good – from Australia
Hi
Almost fainted, but loved it!!! Ur wights workouts are the best. Hope u'll make more like this.
Thanks for the workout Amy! The skater bicep stretch came at the right time:)
love kettlebell workouts there the best thank you amy I've really gotten into great shape I do your workouts alot
Kicked my butt. Great workout!
Always love to see your beautiful children, they are so cute!:-)) And amazing workout, real muscle endurance!:-)) Thanks Amy!:-))
Butt kicking workout for certain!🔥🔥
great workout
Amazingly hard 🙁 but feeling great!
Who else is doing Amy's kettle bell work out on a Saturday night? Awesome Amy, thank you.
Another excellent kettlebell workout of yours, I am still sweating 😅. Awesome bonus move, great, thank you 🙏
😍🔥🙌