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Join me for a Live Kettlebell Tabata Burner workout on Saturday (2/20/21) at 10am PT! Also a brief Q&A following the workout. Options for all fitness levels.
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Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
29 comments
So happy. I love it. ❤️💪
Thanks for this, it was fabulous! I was able to use only my 35 and 45lb bells and it made me feel so strong!
That beginning was adorable 😄
Happy Sabbath very nice family dear nice kids 🇵🇸
🆕🇵🇸Very excellent, my dear, a very nice exercise. I wish you good luck and lasting success. Mohana coach, your new friend
I'd say this is your best tabata workout yet Amy. Nice and clear to follow along with and enjoyable to do; It used to shy away from tabata but this is a new favourite. Doesn't get as reparative/"boring" as some other workouts and the shorter sets mean I can really throw myself into it. Will become one of my regular default workouts. 🙂
Thank you another fab workout went so quick!
Love your beautiful children, such a cute beginning!:-))Nice good BURN Amy, and that crazy bonusmove really challenged me!:-))
I woke up thinking I didn’t have any energy for a workout but then got a notification about this new one so I made myself get up to give it a go. By the time I’d finished the warm up I was bouncing around ready to go, I feel strong, energised, and very grateful to you for providing me with your workouts. Thank you Amy 😘
Just when I thought I couldn't love Tabata more….last & this weeks formats are The BEST. I know we all groan when there is a bonus move, or two, but you know we all appreciate it. These Tabata mash-ups go by even faster than regular.
I think next time, I will use "stuffies" like your adorable kids. What a great idea.
Just done it and feeling brill!
Thank you once again Amy! Loving Sunday mornings because of you❤
Just did this workout and what a great burn. Love your workouts! 😁
Loved it! And too funny, near the beginning of the workout I thought "This is great but I really miss the gunslinger curls to lunge move." and voila… Amy, you delivered!! Great minds 😉 Thank you!!
Killer workout, Amy!!!!!!! 😍
Gorgous kids amy your awsome i do your workouts 5 to 6 days aweek i love them espicially kettlebell and kick boxing
How often shoud i do strength training a week? How much cardio?
Thank you Amy! I wasn't able to join you on Saturday but I did this one today and I loved it!
I don't have a kettlebell so I used my two 10 lb dumbbells and got a great workout! I really like the tabata format as it moves through so quickly. Thank you once again, Amy!
Loved this, Amy, thank you. You can’t beat a kettlebell workout👍👌🏻❤️
Great workout!!
Fab workout on my birthday today! I was thinking of having a day off, but I feel so much better after I've done one of your workouts Amy, so thankyou so much. I certainly don't feel 48! X
Thanxxx a lot again
A week later… but I did it! YES – it was a BURNER 🔥! GREAT JOB AMY 👏!
Your Tabata workouts are always great, this variation went so fast and was really challenging, love it. Thank you 🙏
I upgraded to a 15 pound kettlebell. What a difference it makes.
Another new favorite!!!👏
Loved it! ❤️
Loved it! ❤️🙏