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LEX Vlog RAMADAN: Tips, Muscle, Training, Gains & DIet for Bodybuilding/Health | Lex Fitness
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20 comments
Awesome video Lex , im been struggling these few days or Ramadan. thanks
Is it good if I train around 4pm? (I dont feel thirsty or hungry until 1-2hour before we can eat/drink). It's impossible for me to train at night when we can eat and drink (~10pm-3am).
This is damn thoughtful and knowledgeable! Thank you for sharing! Keep them awesome videos coming #TeamBoomBaby đź’Şđź’Ş
that's really good tips man thank u very much
appreciate it keep it up buddyÂ
man you cover all the important aspect well done Lex thank u very muchÂ
Amazing advice – and your beard looks siiiick!
Need a grooming vid brah.
Amazing advice – and your beard looks siiiick!
Need a grooming vid brah.
Lex, I have now attained a new level of respect for you. This video made me think of a honest and open minded individual.Â
Lots of respect. U Legend
Lex your my inspiration man . I've been workout almost 5monts now . Natural all the way brah . You my new inspiratiom coz you are natural bodybuilder . Keep up man the good work man from Malaysia .
Man I wish I saw this not after ramadhan
Great vid lex going to be using these tips during fasting this year thanks man
Respect !!
Amazing clip lex, my god great content and great topics.. your channel is awesome!
Im 189 trying to get to 180, this all makes sense finally . thanks for fully explaining it in detail. DO you know a website where i can go and learn Macros? I know once i know my macros i can basically design different diets.
thanks for this much love
Thanks for the video! Ramdans right around the corner 🚀
That was one of the most informative videos i've seen. Thank you and respects. that was a funny get-around idea (licking a sick boy) XD .. Subscribed
Excellent. I decided to watch this video and I think the most useful part for me which I will be definitely implenting is drinking plenty of water. It's simple but overlooked that we can't store it.
Thankyou Lex..excellent advice.it's a very kind thing to do and we all appreciate it so much! one question …if it was you fasting what's the first few things you would get down you…water…bcaa?….fruits? …yogurts!..thx
much love lex. thanks for sharing the tips for hard gainers.