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BODYPUMP is a barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. The instructors on LES MILLS™ On Demand will guide you through the scientifically-proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! BODYPUMP On Demand is available as either a 55 or 30-minute workout.
The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or whenever, wherever with LES MILLS On Demand:
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9 comments
When will be this programme available in Spain?
LOVE bodypump – when will it be available in Canada? I have the DVDs but those workouts just don't offer enough variety. Keep up this amazingness!!!!
Where is the Video that I did last week with You, all the instructors shown in this Video?
I used to take Les mills calsses at my gym and im so excited to be doing it at home !
Hi where can we buy the materials?
Release a video for body pump please.
I want to go to one of these classes but I'm so self-conscious and I feel silly. 🥺☹️
Do i get credit for watching these guys do it?😄 Bless you!
Thanks Mr Glen for updating us 💘 🇬🇧