LES MILLS ON DEMAND | BODYCOMBAT – Les Mills

In a BODYCOMBAT workout, you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. The instructors on LES MILLS™ On Demand will challenge you to up the intensity and motivate you to make the most of every repetition. You’ll release stress, have a blast and feel like a champ. BODYCOMBAT On Demand is available as either a 55 or 30-minute workout.

The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or whenever, wherever with LES MILLS On Demand:

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