LES MILLS LAB | Powered By Science: THE TRIP – Les Mills

by YouTube Team

BUSTED! The long-standing myth around no pain, no gain isn’t true. Science has proven that immersive workouts like THE TRIP makes tough workouts seem easier.

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The research:

The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or whenever, wherever with LES MILLS On Demand:

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6 comments

Corinne Clemens November 21, 2018 - 5:16 pm

TOP👆👌💪💯

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Tiana Nu November 21, 2018 - 8:42 pm

I'd go to an RPM class if it was like this lol. Why not?

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Barbara Bartczak December 16, 2018 - 4:18 pm

What an amazing view, can I get a link where I can find this video?

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Eli Sophie G June 24, 2019 - 12:46 pm

I went to my first The Trip today and it felt much easier than a standard 45 min spin class simply because you can see where the interval will end etc! It's so cool and fun!

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Barry Allan January 25, 2021 - 8:45 am

I can't do the trip, it makes me feel physically ill from the images used.

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CrunkPopeye February 7, 2021 - 3:27 am

It’s very cool and different. Especially on bikes that move…

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