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Les Mills brings you another free 15-minute LES MILLS DANCE workout! No equipment needed.
There’s nothing stopping great dance. International dancer and choreographer, Gandalf Archer Mills has expertly crafted this house dance routines for you to learn and do anytime, anywhere and with anyone. Gandalf breaks the routine down with easy-to-follow instructions so you can master all the moves in no time.
The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science.
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21 comments
Gandalf is a master dancer and teacher!!!
What his YouTube name?
In these COVID times, we need these video dance routines to keep us sane. They are literally the best. Are there more? Love from Kenya 🇰🇪
What is the music?
he must got a lung of steel! 🙄
I loooove the music… what would that be?
11:20
Love it!!!!!
This is so much fun, where are my legs again???
Play it at a slower speed — 0.75 or even 0.5 — until you get the moves! It's still a good workout at slower speed (and it makes Gandalf sound drunk 😂)
i love this definitely gonna learn this
it is the great please the another one
Awesome! Maybe this beautiful young woman to his left could teach a segment on an actual Jam release. We've never had a black person on a Masterclass video, and Lesmills has committed to more diversity, so why not her? She would be perfect!
Hola , me gustaría saber cuál es la canción de fondos me encantó, gracias por todo
行云流水一般的舞步,滴水不漏的教学,甘道夫永远的神
You are the dance king!!! Loved it! Thank you so much for another awesome veideo. could you pls make more??? PLEASEEEEEE
Amazing instructor, coole workouts!! please keep posting – Thank you!!!
You are the best one!
I love the way you dance and also a good teacher!
Merci beaucoup
are there any videos to teach all the elements of the moves? so that I would be quite technical?
so gread house dance tutorial! thanks!
My eyes told me I got this, my feet told me no you don’t 🙂🙃