LES MILLS | BODYATTACK 100 | Lisa Osborne – Les Mills

by YouTube Team January 31, 2018

January 31, 2018

The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science. Work out at a gym near you or whenever, wherever with LES MILLS On Demand:

Les Mills workouts:

Find us on social:

source

YouTube Team

EXPLOSIVE LOWER CHEST GROWTH! | STOP DOING DECLINE BENCH PRESS! – ScottHermanFitness

Leave a Comment Cancel Reply

27 comments

dosehani January 31, 2018 - 1:27 am

I appreciate you Lisa
I take my hat off for u
Keep it up ✌👍

Jocava January 31, 2018 - 1:54 am

Lisa is definitely one of my life's role models. <3

Rita Jiménez January 31, 2018 - 2:34 am

Que inspiradora mujer, súper!!! Un ejemplo a seguir…

Deleon Souza January 31, 2018 - 9:34 am

Queen of fitness!!!

Amit Singh January 31, 2018 - 5:57 pm

🙇‍♂️🙇‍♂️

Michel878 January 31, 2018 - 11:48 pm

Great video. 😃

Choco King February 9, 2018 - 5:12 am

Body Attack 100 looks amazing. Thanks Lisa :))

squizza28 February 16, 2018 - 11:34 pm

What an inspiration! Lisa and her team have made it the best class in the world. Bodyattack has outlasted all the imitators, and is probably the longest running class of its type in the world. And I'm so pleased that it's set to keep going. I owe my fitness to this, and as a result I'm involved in a myriad of sports activities that mirror the myriad of moves in bodyattack. It's fantastic, and if you've never done it, do it! If your gym doesn't do it, get them to do it! Hope it lasts forever.

hana houdkova February 18, 2018 - 9:25 pm

Lisa you are the best!! You inspire me so much! Thank you!! <3

Debby Copeletti April 12, 2018 - 3:14 am

This is for Lisa & the BodyAttack program….yes – u changed my life! I have been committed to fitness since 1986 & joined the BA team in 2006…yes, know your fitness background but ALWAYS live for now & the future….thank you Lisa for your inspiration! 💛💛💛💪🏻💪🏻💪🏻

ty ka April 19, 2018 - 11:48 pm

Oo I definitelt a fan of body attack. I join the class 3 times a week in fitness first. Really love how it burns the calorie and diggin more about your strength