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Our girl Heather has a new flow for you at that will seriously sculpt your gorgeous abs! Whether this is your first time on the mat or your 50th, we’re going to create a practice that leaves you feeling inspired and absolutely amazing from head to toe. This quick sequence is going to focus on your core strength and opening your heart. 💗
Join us at for your new Love Your Body Series! We’ll have brand new workouts every week, plus tons of nutrition advice, mindful meditations, and motivation to love your body, mind, and soul!
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21 comments
Hey babes!! This quick flow with Heather at http://www.ToneItUp.com/?p=301168 is so rejuvenating and one of our new favorites! Namaste!
Hey ladies, tell Heather I really liked this! It was perfect for warming up my core and balance this morning! Y'all have a lovely day!
I can't wait to try this routine! And where did she get her outfit?! I'm loving it.
I had a killer headache, even after eating and drinking water. Feeling ten times better after this. Just what I needed <3
Would have loved a harder ab workout but LOVE how encouraging this was!
Great workout!!!
Loved it!!!!
great workout, wish it was longer 🙂
Her voice wanted me to do a HIIT workout lol
Love it!!! Come on tone it up… need more free video like this.
Loved it
I think it s gonna be my yoga routine as I am starting my yogi 🧘🏻♀️ journey lol
#tiu OMG it was my first time to do this yoga video and I love it,I didn't think I do it but I did and I feel great,thank you heather and katrina and karena,namaste ladies
Loved this.!!!! Grreat morning starter for sure. Keep it up lady! Your heart is beautiful 💜💛💙💚
Really needed this quick routine today! Thanks Heather!
I did this after my workout and it was very encouraging. Thank you!(:
COngratulations to our Studio Tone it Up Mama to be! I would love to see prenatal yoga and prenatal workouts in general.
Heather! You are awesome!
I just started working out again and I always fall on tone it up. The energy is outstanding! I have been backforth with yoga and I always forget how amazing it feels. Heather I love your tone when you speak. It’s energetic and calming at the same time. I love how encouraging you are. I want to start doing yoga again because of you. 😊 thank you so much!
Tone it up is amazing all the way around! Thank you lady’s!
Really good workout, very engaging, wanted to keep working out!🌸 🧘♀️
Loved this! She is awesome
There all babes she's more vocal
‘Stay for the strength you’re gaining’
💗