Leg workout featuring Jeff Nippard and Christian Guzman!
Stay tuned for my PhD recap video…It’s gonna be lit!!
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SUPPLEMENTS I TAKE▹
30% OFF CODE: STEPH
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My Last Video▹
▹Quick&Effective Glute/Ham Workout ‣
Other Videos▹
▹What I Eat In A Day‣
▹ How I Train Back ‣
▹ Build Sexy Shoulders ‣
▹ 10,000 Calorie Challenge AFTERMATH Video ‣
▹ 10,000 Calorie Challenge Video ‣
▹ Day in the Life of a PhD Video ‣
FOLLOW ME ▹
INSTAGRAM ‣
SNAPCHAT ‣
FACEBOOK ‣
JEFF’S INSTAGRAM ‣
JEFF’S CHANNEL ‣
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CONTACT ME ▹
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
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FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″
3. How old are you?
‣ 27
3. What are you researching?
‣ Watch my PhD Day in the life video ▹
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
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AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
27 comments
Helllerrr!!! I know this was a super quick video but I have a good video coming up that I think you all will love! It's a wrap up of the final months of my PhD! Keep a look out for that! Love you all! ❤️
I love how the camera will arbitrarily pan down as you turn around lol😂😂 you and Jeff are so adorable goals 💕💕
I know exactly what you mean about the hamstring curl machine!
HOW OLD IS JEFF
Please do the artificial sweetner/aspartame video you and Jeff talked about, sooon!!?😁
From one new doctor to another, congratulations!🎊
could you do a makeup tutorial? I just really LOVE your eye look
You are absolutely so naturally gorgeous! I love watching you and Jeff's videos. I was wondering if you would you be able to make a video on exercises you can do at home to build muscle? I don't have a gym near me or any fancy equipment. 🙂
Do you have a Spotify we could follow lol y'all have good music taste
You should do a study on how people with slower metabolisms ( Hashimoto's and hypothyroid specific ) should work out in order to burn fat :))
congrats on your new title! so happy for you!
You are my new inspiration in life! Love how you actually have an education while also looking super fit
You are an amazing human being
Hi Steph, big fan of your videos. I had a question that I'm wondering if you know the answer to. Do you think it's bad to eat say 6 egg yolks a day if you weight train 5 days a week or more?
Hey Stephanie 🙂 Just started following you this month!! 🙂 love your videos and how you balance school and working out. I am having issues balancing working and coming home and working out. I have always been nervous about the gym so I usually workout at home. Would you ever consider doing a video how you started working out and getting really into it? and how it made it easy to start working out at a gym? Cant wait for more videos 🙂 <3
Hey since you workout with Christian, do you guys ever hangout with Heidi?
lol I live in Houston and still haven't gone tried one of C.G gym. If you pay another visit to Houston you should try RA Sushi.
do u always wear heavy eyemakeup at gym? Any tips on how to get hair like yours?:)
You are an inspiration!!!
yum; sushi
Stephanie what shoes are you wearing? Do they work for lifting?
You make me feel the burn girl all over my thigh muscles just looking at you workout.
You like Vince Staples 🧐 your now my favorite 🤗
Hi Stephanie! Do you train your inner tights? if so, can you make a video about it? I love your workout routines! <3
I just started doing some of your workouts and love the science behind him. It’s very helpful. Will you ever be putting in the work out listed in the description?
Steph do you have a video regarding supplements for optimizing weight training?
Congrats!