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LEARN TO PUNCH | COMBINATIONS | Boxing Bag Challenge (Pt. 1) | Lex Fitness
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48 comments
13:15 bro youd be a great librarian, Shhh SHH SHH Shhh
What brand is the shirt your wearing?
So I have access to a heavy bag and gloves and thought, maybe I could try and learn how it's done just to add a healthy exercise, let's youtube this thing out. Ok here's a guy giving some advice. Alright that looks good, not extremely hard and interesting to try, but let's read comments first. Jeeeeeeesus fucking christ what the actual fuck is going on. Forget this shit I'm doing something else.
You've said more on this video than some instructors say in an entire session, Lex. This video is helpful.
My advice, not to jump after every combination this will progress the flow you need to knock someone out. 😁
u r a COMEDIAN!! dosnt matter the weight of ur gloves dummy,,
Why are you barking
that is a nice view to train.
This guy would be fucking knackered after two rounds with all that muscle. Looks like a typical juice head gym bunny, that thinks he can box. Sorry mate, but this is poor
Don't skip leg day m8 whuhahaha Good video
Please tell me your kidding. You don't know how punch. My money is on the bag to give you a beat down.
Ended up wasting five minutes of data on your stupid dog, cookies and that lady in pink
You don't know how to punch. Better go and play with weights.
Who let the dugs oot?
Wow…mate
I like i press bell, but dude pls get haircut like man
Great stuff bro, I'm 60 yrs old and now just getting into this, my son turned me on and now I want more.
All the keyboard warriors coming out to see who sounds the coolest and smartest
Man . I respect what you are doing but it looks terrible. Dropped guard no hip movement when bag swings back no angle either. Too much space too much delay.
I tried to find that Gymshark top you have on.. the exact one.. with the panels, and the logo in the centre.. but I could not see it..
Good on ya mate. U must get a laugh out of all these stupid comments. Thanks for taking the time to make videos.
ruff ruff ruff wuff !
95% if you who comment on here probably came to see how hard he punches and never even watched the intro. He is not a boxer, nor claims to be a professional boxer or even a beginner, he is a bodybuilder. This video has helped people like me who is building muscle and needs a change in cardio,. Never hit a bag in my life but using his videos gives me a rough idea on what to do. My goals are cardio, this doesnit perfectly. Thanks lex.
That's right,learn how to punch
تضرب بهل منظر من بين اللاعبين😏
Yeaaaahhh MAn!!!!what I was looking for.high..powered …lighting power shots with muscle behind it..with some up to date style …monster strength training, mental cravings of killing bags to .. Generate DEATH blows / transformed to fighting machines …PEACE….
I miss the majestic beard man lol
Whats with the barking??
Im lirning englischand boxing with your videos.
Haha stop dude
Subbed 👍🇬🇧
I shit you not when he started the heavy round and was making those noises I actually paused the video twice to see if it was my dog
Im boxing for 1 year and im pretty sure i could lay out all the people shit talking in the comments, go hide keyboard warriors
anyone know where to get those wraps?
You sound cute when you try to hit hard
1 -> if you want to do a video teaching boxing, first learn to boxing (at least the basics). Bad tecnique and bad training, with that you will create bad habits.
2 -> Why are you barking when throw heavy shots?
there is no talent.. good body man
Reminds me of tyson fury with hair n beard lol
U punch like a little girl
Little advice here put ur hands up, don’t drop them hands,don’t stay too squared with ur upper body and tuck in ur elbows but I like that foot work 💯not bad for a beginner:))
Whoof whoof… Bark bark
LEARN HOW TO NOT PUNCH VIDEO!
Best boxer I have ever seen actually your the best
Bodybuilders tend to be a little stiff from all that aesthetic muscle mass
Grrrrrr Wwwwoooof!
Very motivational videos bro, keep them coming 🥊
He dont know shit
It's amazing how little power can such a big guy generate