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The 90 Day SSS Plan will transform your body and the way you see nutrition forever. This is not a short term, low calorie diet, this is a lifestyle change that will educate you on how to exercise smarter and fuel your body to burn fat and build the body you’ve always wanted.
Start your journey here: www.thebodycoach.com/90daysss.asp
7 comments
Your story is wonderful and so are your tips! Congratulations on regaining your spark again 🙂 I love that you powered through all of life's physical obstacles/ailments and achieved what you wanted to achieve! Hats off to Joe and his team for inspiring and changing the lives of so many around the world- he is such a genuine down-to-earth guy!
brilliant.👌 well done!!!
Well done Kirsty!!! Moreso for overcoming injury, I battle with various injuries too and often wonder if I'm doing enough, hence I'm looking for low impact high intensity exercises.
Could you, or anyone else, let me know the name of the 'Unofficial Client Facebook Page" please?
Agreed! Finishing the 90day plan and sharing my progress online inspired me to become a Personal Trainer and I'm now running my own successful business inspiring others to do the same as what I did! Thanks Joe (you were my actual coach, so it's you I must thank!)
Thank you for uploading these videos, they're very inspiring!
Motorbike chick here to 😀
Did Kirsty use supplements you recommend too? Trying to figure out if I am going to have to invest in them to get good results. 🙂