KING LEONIDAS: Strong Back Training | Mike Rashid – Mike Rashid

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About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly.  He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta 
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com

Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.

KING LEONIDAS: Strong Back Training | Mike Rashid

Mike Rashid
www.youtube.com/user/fuertepeople

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32 comments

Mario Abreu May 13, 2014 - 7:51 am

You do not hurt your low back like that ? Use a belt or maybe flat that back … if you keep doing like that its easy to injury.

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phantom2k10 May 13, 2014 - 8:35 am

damn,that's a stupidly wide back mate.good thing i got one as well 8) #BringOnSummer

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Semedo Cabral Nataniel May 13, 2014 - 7:43 pm

Jaime

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Bens ToThePointPT May 13, 2014 - 9:02 pm

Nice filter, color correction!

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Jorge Quinones May 14, 2014 - 12:22 am

Where is the video with you and marc lobliner training ??

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Pain V5 May 14, 2014 - 1:26 am

I would love to have a woman like that. Bad ass!!!

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Aaron Rucker May 14, 2014 - 3:05 am

Su was BEASTIN

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Kaylen Johnson May 14, 2014 - 4:47 am

Don't judge, but Su is fine as hell!

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johnny bassmaster May 14, 2014 - 9:42 am

Man she goes hard .

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RobbLiz21 May 14, 2014 - 11:41 am

What kinda shoes are those?

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unknownbillionaire May 14, 2014 - 6:27 pm

that beat sounds like something u wud play in a prison movie when a super swole dude is walking by in slow motion

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frankiegong13 May 14, 2014 - 10:08 pm

I'm in love with the beat.anyone know the name?

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Patrick Poole May 15, 2014 - 5:57 am

Beat is epic

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Low Tier God May 16, 2014 - 12:21 am

I'm not fucking up my js in the gym…lol props to mike for not giving a fuck

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LeRon89 May 16, 2014 - 3:42 pm

the pants look fresh where can i buy these mike ?! 

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Kill Yourself May 17, 2014 - 3:35 pm

''ass rows''

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HyborianAge May 17, 2014 - 3:47 pm

Oh shit, you should've left Tragedy Khadafi's verse on that Mike. props for the realness.

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HyborianAge May 17, 2014 - 3:56 pm

Yo Arash and Mike, you should use cuts from Cormega's The Realness or any of his releases, and Lakey The Kid's joint with Mega, try some cuts off of MF Dooms debut album, and CNN's debut as well. Som'n from Raekwon's OB4CL, that would be sweet. I believe you already used som'n off Wu-Syndicate, that joint had some crazy production. Damn, Arash the filtering you did on this looks tight. Highly detailed and with just the right amount of blur in the background.

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Yahya Hussein May 18, 2014 - 6:52 am

Wish I could afford to workout in my jays

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CoLPhanatic May 18, 2014 - 10:50 am

Anybody ever noticed that mike is always rocking some 11's? Lol all the color ways too #J'sEveryday

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@Henry_m321 May 20, 2014 - 9:09 pm

am I the only one who wonders how they can lift in jeans ?

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Danny Sullivan May 21, 2014 - 6:39 pm

nice looking strict bent rows 🙂

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Danny Sullivan May 21, 2014 - 6:41 pm

at 2:28 super bad ass erector spinae's 🙂

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dominicmorlino May 21, 2014 - 7:18 pm

alpha ass video editing. well done!!

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AlphaDestiny May 25, 2014 - 8:44 pm

I'm a descendant of King Leonidas. Literally.

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phillip fletcher June 3, 2014 - 10:46 pm

I enjoy training video it work wonderful thank you alot.keep the video coming and thank again for this.

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phillip fletcher June 3, 2014 - 10:46 pm

I enjoy training video it work wonderful thank you alot.keep the video coming and thank again for this.

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Sparks June 7, 2014 - 10:48 am

oh hitting the gym in the 11's kill em haha bad ass man

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samguitarguy June 8, 2014 - 7:28 pm

arash is king of editing man

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Mikey Pee June 25, 2014 - 4:34 am

Must be the breds

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knowwe August 13, 2014 - 2:09 pm

I know she's hot, and did a good job in the vid. But 1:471:54, leave this kind of thing out of your videos if you want to retain your credability.

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YOUTUBE NINJA September 29, 2014 - 6:34 am

I got the weirdest boner rite now

Reply