27
Burn fat + build strength with this Full Body Strength Workout – from home or the gym! (I’m using a set of 10lb weights + a 25lb dumbbell)
Visit:
Where I get my Music *Try it FREE for 30 days*
My Go-To Supplements, Beauty Products + More:
L I N K S
Website:
Instagram:
Twitter:
Facebook:
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
39 comments
I’m not going to lie. At first I thought it was a timer in the corner and not the number of reps and I was like “why is her timer so slow?!?!?” 😆 I’m an idiot. But I love you HR! You rock.
I've done this before I think i usually don't like them if I haven't completed it, but boy it felt like the first time x
Loved this one!!
that was definitely killer!
That was such a brilliant workout. I've tried so many strength workouts but this one clearly got me going. Thank u!!!
amazing thank you 🙂
Love Heathers’s workouts xxxxx
This was a beast! I did a total of 2 x through. Thanks Heather💪🏾💕
Wow that just kicked my butt! Love it! Thank's girl love your channel! I use it almost daily!
Ver y good one
This is a great full body workout.
First time working out with your videos and it was fantastic! Looking forward to trying more!
Still one of my whole time favourites, cthanks Heather
delicia de treino,amei tudinho. Obrigado mais uma vez, Heather. Abraçossssssss
Awesome workout and really very effective
Great job Heather 👍👍👍
Big fan
Keep it up 😇😇😇
Loved it! A lot of compound movements, good music, good spirit! THANK YOU.
Loved it!
Thank you for the workout!
I've been doing Heather's workouts for a few years and this one is totally awesome, one of my favorites for strength!
harder than I expected..
Fantastic session❤👌
Hey! It would be great if you could put a range of calories burned somewhere in the video or in its description!
Love your workouts and how smoothly you execute them all <3
Love your workouts – they have kept me sane during the pandemic when the gym was closed. I teach spin and I’m now addicted to your routines. Thank you!
i feel like HULK💪🏼
👏🏾🙏😻
great workout
awesome!!
This goes straight to the „my fave workouts“ list! It was perfect! Thank you!
Loved the workout today! Thank you, Heather! You're awesome!
I enjoyed this one! 04.23.21
Awesome workout!!
Ok but this timer!?? 😂 I thought I was just weak and struggling, turns out the timer is just half speed! Good workout ❤️
amazing workout. feeling stronger already 😌🏋🏼♀️💦
Always love all your workouts. I knew about it through a friend overseas. Been doing it ever since (:
loved this one so much!!!
Awesome! Super sweaty!
i really like your verbal cues during warm up and cool down!!!
This is one of my favorite workouts. Thank you for offering a workout not only with just music, but with a warm up and cool down.
Thank you so much, I enjoyed all your workouts