KETO, INTERMITTENT FASTING & GETTING MARRIED? – Natacha Océane

by YouTube Team

MOVE. training guide/ MY WORKOUTS:
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Breakfast, Lunch & Dinner eBooks: 40+ recipes and vegan options too!!:
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Instagram:
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Outfit:

Small gold hoops:
Necklace (not the same but similar):
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Orange bikini top:
Orange bikini bottom:
Gingham bardot crop top:
High waisted denim shorts:
Red crop top set: sold out from inthestyle.com
Gingham 2 piece set:
Red bikini:

All rstyle links are commission links (around 5-10% commission), it doesn’t change the price you pay at all and really helps support my channel but of course feel free not to go through them if you don’t want to (:

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Camera, I use this for all my videos and for my Instagram photos too (: : Canon G7X II
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26 comments

Natacha Océane February 15, 2018 - 6:17 pm

Hey friends!! It's Q&A time!! I put this out on Instagram so make sure to follow me there too so you don't miss out! If I didn't manage to answer your question in this video then please leave a comment and I'll try my best to answer as many of them as possible!! Lots of love 💗xxx

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May Khine April 2, 2018 - 3:55 am

can I know your height? 🙂

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Luna_Belle April 2, 2018 - 5:17 am

Chris Heria! I wondered about that with your calisthenics training. ☺

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Leenie April 3, 2018 - 9:11 pm

"Do i get to choose the bread?" #hilarious #socute

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sackboydrake April 19, 2018 - 5:36 am

The “alright see ya” part was hilarious… 🤣

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Beach Town Girl April 28, 2018 - 4:07 pm

Oh man! I live in Florida. You should have swung by.😂😘

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T Kelly May 4, 2018 - 1:09 am

Natcha are my fitness/style icon!! You have inspired me time & time again. You have the most incredible disposition and I'm in total love with your fitness outlook. Thank you for always acknowledging how long the journey is. It's a very healthy reminder that anything worth having takes time. 90 year old me, jogging on the beach will be thinking of you smiling!!! Something I've been meaning to ask you is if there is a difference between Cut & Move? I will likely purchase the latest but I'm wondering!! Big big love for you girl, your content is everything good in this world XX

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Grace Mitchell May 25, 2018 - 1:00 am

Yes yes Australia! You’d loveee the Gold Coast 😍 I’ve lived here since birth (18 years) & the beaches are just magical 🙌 a few clips are in one of my vlogs… I’m weak though, I only swim if it’s SUPER hot, but coming from England I’m sure you’d be able to swim even through winter. It’s 15 degrees C right now and I’m in a jumper and jeans 😂

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The SeaShell June 4, 2018 - 4:39 am

Oh My God girlll…! Too much natural beauty in one episode 😍 and obviously including youuuu😍 Loved it

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UnDeR tHe StArS oVeR ThE mOoN June 10, 2018 - 5:44 pm

I love Keto.

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UnDeR tHe StArS oVeR ThE mOoN July 12, 2018 - 11:48 am

I love Keto

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manai September 3, 2018 - 10:40 pm

pls adopt me

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EmeraldToucanet September 7, 2018 - 10:38 pm

I love eating keto(ish), but, I have some particular health issues that benefit immensely from the diet, it may very well not be good for everyone. Still, I can be OK if I "cheat" and carbup once every 1-2 weeks or so, I just start having some serious problems if I over do that or do it more often (and I wish I didn't have to worry about what I eat impacting how I feel). I also IF, and have for a long time without realizing it, simply because eating early doesn't make me feel great. I can easily eat 1000 calories or more in a sitting fortunately, so get everything in at two meals easily.

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PurpleSwils November 9, 2018 - 11:20 am

I really like this video! And I’ve never been a fan of the beach but watching you in the water at the end made me really want to go to the beach LOL, I love water but I’m not very big on the whole sand in your underwear thing xD I just want to go into water now…

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Sarah Jang December 11, 2018 - 7:40 am

COME LIVE IN AUSTRALIA😍😍😍

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Haley Daye February 6, 2019 - 7:06 pm

I love carbs 'so much' too, lol! I lve tried low carb before and had no energy either!

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Linttastic April 2, 2019 - 7:29 pm

yeeeesssss you said dulce de leche correctly!!!!! Americans can't say it right lol. Also omg i LOVE condensed milk!!! I would love to have that michelin star dessert of yours! xD

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Gina fina May 20, 2019 - 10:50 am

Marios broken face but pretending to be fine when she talks about marriage, haha

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Aashi May 25, 2019 - 1:23 pm

I’ve been binge watching your videos and following your workouts from Instagram. I’m obsessed!! You have such a positive outlook on life and being healthy in general. You motivate me everyday to be a better athlete and just to be a better person in general:)

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Grace Rose November 15, 2019 - 9:22 am

ok I literally think that you are related to my best friend!! Her family moved from England to Australia around 8 years ago and you guys look IDENTICAL!!

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Megan Emma May 14, 2020 - 3:02 pm

you are 100% my favourite youtuber. you're so funny, so pretty, so sweet and kind, amazing body, cute boyfriend hehe and your just such a queen. your eating disorder recovery has been so motivating for me to recover too. ive watched all your videos and ive even followed your recipes and workouts. thank you so much!! <3

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Shadowcovers July 30, 2020 - 10:14 am

I'm new to your channel and I'm so glad you mentioned about fasting & keto, I've recently tried both and they had really negative results with me personally (slight hair loss being one of them, fortunately nothing severe). As soon as I stopped fasting the hair loss stopped. I took up thai kickboxing in January 2020 and found that such little carbs caused terrible performance and muscle loss. I've been watching your videos and the advice you have is wonderful, your channel and authenticity is really inspiring. I'm now focusing on strength training and maintenance/body composition, working out to feel better, rather than strict rules. So thank you for your wonderful advice, I hope I can improve my performance with your additional videos and nutritional advice. I now look forward to where I'm going fitness wise and feel excited rather than disheartened, it's good to see someone in the Media with a healthy mindset towards exercise and fitness.

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Akhona Shabangu August 18, 2020 - 11:28 pm

Is it just me or does she sometimes look like Meredith Grey ?

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Victoria Pagani February 19, 2021 - 6:32 pm

Dulce de leche ❤️❤️❤️❤️🇦🇷

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Michaela Bevillard July 8, 2021 - 12:54 pm

This is a fun one to come back to. I hope you didnt make the mistake of looking up like I did when kayaking! It was just a blanket of spiderwebs in the mangroves

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tita July 24, 2021 - 5:01 am

I miss you so much Natacha 💔 I hope you’re well and come back soon if you can!

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