Get all of your Ambrosia supplements here:
Order the Alpha Shred program, as well as various others like the complete Overtraining program at:
Get clean healthy and delicious meals delivered to your doorstep by Trifecta Nutrition:
Subscribe:
Check out my TopVideos!
Follow Mike Rashid
Instagram: @MikeRashid
Twitter:
Facebook:
Merch:
#MikeRashid
About Mike Rashid:
Mike Rashid King is a professional boxer, entrepreneur, fitness & lifestyle enthusiast.
He began boxing as an amateur at age 12, and stopped at age 21. Picked up the sport again in 2017, and turned pro as a heavyweight a year later in 2018.
Mike has also competed as a power lifter, and played many sports over the years.
Mike is into optimizing his life, by means of stressing the body and mind, and learning to deal with the stress properly. He meditates, trains, and uses the sauna daily.
Mike runs numerous companies, The Ambrosia Collective ambrosia.mikerashid.com
Snack House Foods
Snackhousefoods.com
And is a partner with Trifecta
(The fastest growing meal delivery service in America)
Trifectanutrition.com
He also runs a very successful online training business and a 30 day transformation challenge monthly in which he helps people get in the best shape of their lives: Mikerashid.com
Mike considers himself to be a ‘conscience capitalist’
His business ventures are not directly associated with how much money he can make— what motivates him is how he can make a long term difference in others lives and within society.
Keto Hacks.. How I eat one meal a day and not get hungry | Mike Rashid
Mike Rashid
www.youtube.com/user/fuertepeople
40 comments
Mike you are so right, I am on OMAD and have been for the last 4 weeks and the results are amazing. I am down 30 pounds. And my work outs are crazy I am stronger than when I did work out on a full stomach. Fasting is truly amazing my cravings are none existent and I sleep better too. Need to purchase your products for proper nutrition on top. 💯😍
You're breaking your fast with the coconut oil bro. It's calories, it will spike your insulin and break your fast. It's best just to drink it black.
Do it have to be sparkling water?
Okay people talking about not knowing what’s in our food same with pills and medicine as well 🤷♀️
I wish I could do this full time
Your dogs beautiful 🐶💯👍
Peach Cobbler is a supercharger:)
How do I find turmeric product ??
One meal a day lost 40 pounds easy working out fasted it wasn’t that bad was a hunger of course but I wanted to lose the weight as was willing to work for it know im two meals a day
Haha..you got me..it took me 2 minutes before I realised this was just a commercial. I'm such a dumbass for clicking on your video.
The once a day eating comes from the muslims of America particularly the Nation of Islam brothers ( Elijah Muhammed) give credit where credit is do!!!
That dog is a nice American Bulldog
How much muscle mass did you lose? Cause he still huge ,you just dont look stiff and too stocky.
I thought eating once a day one would save a bit more money, but all the supplements probably put a hefty price tag on this style of diet
Even the dog gets a workout.😌
👀
Healthy and sexy..Hope i can meet an work out wit this guy…I watch all his videos…See progress in all..
That s look nasty
How do you maintain your muscle eating at a coloric defacet ?
He’s ripped lol 🤪
Do you help with person
al training
Do you eat eggs, avocados????
I love eggs and avocados and bacon too.
I’m inspired by this to get back in shape. Intermittent fasting is my first challenge but I’m on it
I've always been a one meal a day person naturally but I've seen some videos where people are eating a shit ton of food on omad. Why??? I eat a normal size meal and I'm good.
Damn Uncle Mike is wayyy ahead of the game! I wanna buy that Ritual a whole bunch of that! How I get it man. Love this dude definitely hope to meet you one day brotha God bless
Your product contains sucralose? Thats is bad for fasting it will make you fail
What a beast, i gotta give this s shot
One question just to be clear you cook up something in the evening when you're about to go to sleep to eat and don't eat nothing throughout the day is that correct?
I am on it by the way starting tomorrow I'm not eating anything.
Thanks for the health motivation and the subscription:) Hope to see you on the 26th
I did keto for 1week cause I’m trying to get rid of Candida and have some baby weight to lose. However, my milk supply nearly dried up so I am wondering if you or your lady friends who might do keto know if it’s safe for pregnant or breastfeeding women? Also do you know anybody fighting Candida with keto? Oh yes and I wonder if I should lose weight slowly to lose my weight before keto because if I lose it fast on keto I think I will have loose skin? Also did you build all that muscle before you do keto, well I guess you just have since keto is new, so let me ask how long have you been keto? I was wondering if I can build muscle on keto and it looks like I can if you are a testament to that. Last do you know why I have had a headache ever since I stopped keto? It’s been over a month now, and I even tried keto again but stopped at a week cause my milk dried up again so now I’m trying to eat Keto except with oats in the morning and carrots with otherwise keto Dinner, and this keeps my milk supply up great.
I can’t afford all those supplements. Too damn expensive for me. Wish I could tho.
Elijah Muhammad is the original author of OMAD!!!!!
Long ad 😭😭😭
I love ❤️ the Ritual cappuccino
Completely agree with you on skipping the cheat day.
You should leash your dog when you open the garage.
can somebody link the chlorophyll he had
Hi Mike, I have a remark that I'd like to make (separate from the fact that I've positively commented on some of your other videos, they are all amazing:): obviously your nutrition and dieting tips are great but since you seem cool and can take feedback, it would be good to remind your audience that this type of dieting is good ONLY if you are physically and mentally capable of handling it. As an example, you'll find many youth (under the age of 18) watching these videos and perhaps being too hard on themselves, thinking that this is the only solution to stay fit. There are also lots of people who suffer from body dysmorphia / self body image issues / eating disorders, etc. So thanks for taking this into account. Once again, love your videos!