Kelli’s 5 Minute Kettlebell Workout for Butt and Thighs – Fast & Effective Kettlebell Workout Video – FitnessBlender

by YouTube Team January 30, 2014

January 30, 2014

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27 comments

GINA January 31, 2014 - 5:58 am

Can you do more of these? ♥♥♥

Serina Rajagukguk January 31, 2014 - 12:53 pm

The clean and press after shoulder day is gonna be ouchy 🙂 But I'm doing this today as a part of my leg day. Thanks!

Melanie han January 31, 2014 - 2:09 pm

Can you please make a 100 calorie burn workout??:)

Roberto Fernandez January 31, 2014 - 6:46 pm

what timer app do you guys use?

Joshua Lewis January 31, 2014 - 8:30 pm

That ass tho

LM907 February 1, 2014 - 3:33 am

Thanks so much Kelly. I've been waiting for a KB workout.

Becca Smith February 3, 2014 - 4:35 am

I love when she gets out of breath or when you can tell she's ready to be done with a set… it reminds us she's human-but then she doesn't quit. Kelli is amazing and hugely inspirational!!

Samantha Brown February 6, 2014 - 5:48 am

Great workout! Can you please do a longer version?

paul cesanne February 8, 2014 - 2:31 pm

I very much prefer kelli narating

ProbablyHazard February 17, 2014 - 1:35 pm

Sorry if you've answered already but what weight is the kettlebell?

Neo Antonia March 17, 2014 - 6:16 am

Butt off bed, I am doing this now!

Justin Staley April 16, 2014 - 6:40 pm

Great workout! Wow!

Maggie Lu O'Neill May 31, 2014 - 11:42 pm

Have been doing this daily in addition to your other workouts! Wow, my glutes are burning! Love all the videos! Great for beginners to kettlebells like me!

Anaïs Mertz July 15, 2014 - 11:14 pm

Love the shoes..

NykeDIGITAL September 3, 2014 - 4:44 pm

Nice workout. -Nyke

elevateyourthoughts September 10, 2014 - 7:34 pm

I want her body* perfection

Coco Verte August 24, 2015 - 8:25 pm

3 sets of these 🙂

Garlic Girl August 29, 2015 - 6:42 pm

I added it on to another 20 minute KB workout! I love it! WOOO HOO!

Rosay Rich February 25, 2016 - 10:52 pm

does this help grow the booty? Mine is already perfectly round, I just want it a bit bigger!

Igor Stojcevski February 20, 2017 - 12:49 am

I have spent months investigating simplest reducing losing weight quickly and found a fantastic website at Bell Train Blueprint (check it out on google)