Try Kayla Itsines’s weight-strengthening circuit for a full-body tone! You can find more from Kayla and her new BBG Stronger program on her SWEAT App, or her website,
On Kayla: P.E. Nation top, Asics shoes
Manduka yoga mat
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10 comments
Doing this after lunch today 💕💕💕💕
it seems so easy if you'r not doing it yourself.
She makes it look so easy.. but it's hard!!! Kayla's body though😌😌 i wish i have her body, haha
Could she be any more perfect????
Her form is so perfect! She makes it look so easy !!!! I've tried one of her workouts before and I couldn't even get half way through
She makes it look so easy 😩
LOOOL Kayla you blocked me sometime ago on insta and I think that was a mistake. Please unblock me @emilia_smyth I've never written anything bad about you, just wanna get back to following you! you're my fitness inspo x
thanks for uploading this i was looking for this type of workout
it's really good
Wow she's so strong!!