Justin Bieber – Hold On AB WORKOUT ROUTINE – MadFit

by YouTube Team

Do this choreographed abs workout to #HoldOn by #JustinBieber ! A 3 min ab workout with NO EQUIPMENT!
#HomeWorkout

⭐️ SHOP MY COOKBOOKS!:

👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
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✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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42 comments

MadFit April 14, 2021 - 4:57 pm

How'd you guys like this one?! Let me know down below 👇 This song is such a bop!!

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JP Nabila April 19, 2021 - 9:49 am

Wow your are amazing and excellent

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BlueCloud April 19, 2021 - 12:21 pm

Aw this video makes me so sad. I’d love to do workouts kind of like dance to music but it’s very difficult when I’m blind and there is no audio whatsoever and I have no idea what you’re doing. I wish I could join in

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Marion D. April 19, 2021 - 6:07 pm

i am dead x)

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isabella April 19, 2021 - 7:44 pm

maddie, I need a Selena Gomez's Revelacion dance partyy, pls

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Joy April 19, 2021 - 9:55 pm

i would love to see a dance party of justin’s new album justice! there are many upbeat songs, like i can’t be myself, somebody, deserve you, love you different, and of course peaches and hold on!!

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Shrii Priyaa April 20, 2021 - 8:31 am

This one was sooooo motivating, thanks Maddie!!

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Luisa Fernanda Quesada April 20, 2021 - 3:16 pm

Maddie, with every new video I'm more impressed.
Loving the studio, the high quality, the music and the choreos!!! You're awesome.
Thanks for wveything <3

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rosario solano April 20, 2021 - 3:25 pm

WE NEED MORE OF THIS

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Leah Van Til April 21, 2021 - 1:11 am

Who else thinks she kinda looks like Hailey Bieber! 😂

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Emily Guthrey April 21, 2021 - 9:28 am

Okay but we need a fearless (Taylor’s version) workout

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Kathy Cox April 21, 2021 - 11:28 am

The fact that you make the workout so fun…makes me forget I'm dying!!

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Lovely Lenish April 21, 2021 - 4:06 pm

I have not ever had that much fun working out and being in pain at the same time 😂🤦🏾‍♀️

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EL GREEKO April 21, 2021 - 4:23 pm

Hey Maddie. I'm a fellow Hamiltonian. These work outs are good. I can do them and I see results.

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EL GREEKO April 21, 2021 - 4:24 pm

Good work outs my butt is firm.

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Venecia Alvarez April 21, 2021 - 10:52 pm

lol that got so crazy so fast

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Gale Os April 22, 2021 - 4:20 am

Peaches pleaseeee!

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Laura Sequeira April 22, 2021 - 9:58 am

would anyone happen to know the name of the sneakers that Maddie is wearing in this video? thank you so much in advance! 💗

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salome lagvilava April 22, 2021 - 5:56 pm

Oops das war zu schnell 🙈😅

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R J April 22, 2021 - 8:20 pm

I feel soooo good after your workouts!

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Yvonne Celiz April 23, 2021 - 4:27 pm

What’s the brand of your white shoes?😍😍😍😍.. I’ve been following your dance workout

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emmy em April 24, 2021 - 6:11 pm

justin biebers new album has so many upbeat songs i could cry happy tears seeing all these fun workouts to his songs haha i love listening to them 🙂

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Mary April 24, 2021 - 9:00 pm

💖ᴏᴋɪɴᴀᴡᴀ ꜰʟᴀᴛ ʙᴇʟʟʏ ᴛᴏɴɪᴄ💖 tinyurl.com/Okinawaa-Flat-Bellyy-Tonic

!💖🖤❤️今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした,. 💖🖤在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。. 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙(如山核桃,山核桃和豆科灌木 來調味g食物煮的時候

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Rocky Signorile April 25, 2021 - 3:03 am

Canadian….leaf fan I hope

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Krystal mitchell April 25, 2021 - 8:20 pm

I love this workout !

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Angel Numerologist April 28, 2021 - 3:28 am

😅 No matter how hard you train, if your diet is poor you probably won't make any significant progress. You can't out-train a bad diet and I can't emphasize this enough. If you struggle to create a good diet plan for yourself, there are many apps/sites that will do the job and I highly recommend you to try this method first, it might just save your life 👉 https://tinyurl.com/miracle-weight-loss-2021 👈
🆃🅷🅰🅽🅺 🅼🅴 🅻🅰🆃🅴🆁

今後は気をライブ配信の再編ありがとうです!この日のライブ配信は、かならりやばかったですね!1万人を超える人が見ていたもん(笑)やっぱり人参最高!まさかのカメラ切り忘れでやら1かしたのもドキドキでした String.Spintax . 🤩
在整個人類歷史上,強者,富人和具有狡猾特質的人捕食部落,氏族,城鎮,城市和鄉村中的弱者,無`'守和貧窮成%員。然而,人類的生存意願迫使那些被拒絕,被剝奪或摧毀的基本需求的人們找到了一種生活方式,並繼續將其DNA融入不斷發展的人類社會。 說到食物,不要以為那些被拒絕的人只吃垃圾。相反,他們學會了在被忽視的肉類和蔬菜中尋找營養。他們學會了清潔,切塊,調味和慢燉慢燉的野菜和肉類,在食品市場上被忽略的部分家用蔬菜和肉類,並且學會了使用芳香的木煙
(如山核桃 😍

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Heidi Fritz April 28, 2021 - 3:51 pm

The twisting mountain climbers were fun! I could really feel it in my obliques.

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iƎMwill May 1, 2021 - 11:25 pm

what is the brand of clothing you're wearing?

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Jennie Richmond May 2, 2021 - 2:48 pm

Such a good quick burner!

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Lorena Frazão May 2, 2021 - 4:25 pm

wow wow wow! my ab is screaming!

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BlackBerryTrees May 5, 2021 - 6:55 pm

Was not expecting to get destroyed like that in 3 minutes hahaha

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LJ May 10, 2021 - 9:47 pm

It's been a while since I did any home workout. I've just realized you shoot the video in a different place now 😆 it's nicer, maddie. And great workout!! Will definitely try this tomorrow

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Avery Liu May 12, 2021 - 3:16 am

Loved this!

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Nasrin May 30, 2021 - 9:49 am

I'm here for Justin 😇❤

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Casey Davids June 8, 2021 - 3:48 pm

This quality man!!! Loveit MADFIT 👌❤

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Amira Natasya June 10, 2021 - 4:02 pm

wow cool. i love it

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Aakanksha S June 27, 2021 - 1:43 pm

You are so damn underrated!!! I wish your channel keeps growing. Much love to you ❤

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letícia moreira July 1, 2021 - 2:14 am

omg yesssss

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letícia moreira July 1, 2021 - 2:14 am

love this song

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letícia moreira July 1, 2021 - 3:28 pm

i was waiting for this one

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Bárbara Costa July 22, 2021 - 9:46 pm

Como um treino de 3:12 é capaz de cansar e doer tanto????

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Andrea Contreras November 11, 2021 - 2:09 am

my back : dead

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