Try this free 10-minute dance cardio and arms preview today!
Join celebrity fitness trainer Megan Roup for a seven-day full-body workout series! This plan includes signature workouts from The Sculpt Society and is designed for all fitness levels. Get ready to build a strong, lean body through dance cardio and sculpting sessions. This plan includes:
– Four exclusive workout videos organized into a seven-day plan.
– A blend of dance cardio and sculpting workouts.
– Minimal equipment; all workouts can be completed with no equipment or with light free weights and sliders.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer, who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, The Bar Method, and more.
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24 comments
Thanks, looks good. Sugestion, music is a bit too loud, competes with her voice
Totally adore the workout by Megan Roup, hope to see her in some cardio dance workout soon!♡♡
I love a Megan Roup workout! ❤❤❤
Sensatinal,fantastic! Very good!👍😊👏🏻
Would it be possible if they include some calories burned info in the videos? I know it varies with ppl's body, but maybe a sample number or a set of basic calories burned estimates? Thank you!!
Hi all of you guys you should really listen to William Branham's sermons they are so important, urgent
Enjoyed the workout. I just didn't like that it ended right as she was going into the next move. I understand that this is only a preview but still.
Well, that made me glow. Thanks!
Loved the workout…hated the music, but I would do it again and again.
Love it, just what I needed: a quick wo to start my day, energy boosting! Thanks ❤️
Any day now, I expect to see Richard Simmons on this channel. 😬
I like this sport coz I am as an obese woman can follow the movements. They are nice, not boring & makes me sweating a lot like having a shower 😁. I wonder why some people dislike this video. Thank you to the coach & I hope you make more videos like this.
me encanto!!!!!!!!!!!!!
I like this workout so much. I love cardio no repeat. Thank Ms. Megan very much!❤️
This the the way to keep the pounds in check, good old fashion movement. This was such a wonderful 10-minute cardio adventure. What a day to start and end a day. Thanks! Absolutely 5 stars!
Good quick morning workout!
👏👏👏👏 excelent !!!🔝🔝🔝🔝
I’ve watched a few of Megan’s videos this morning and love her vibe-look, voice, demeanor. Thank you Megan🤠
I just love this as a quick morning workout!
Perfect workout! Please, post more! Thank you
Tracy Anderson's method or is it just me 😏
amazing workout…
Thanks Megan! Love your workouts, great energy and your personality shines through 😉
Hi.. does someone knows where can find the rest videos of the program? Tks