Purchase the 14-day plan on:
Lift, tighten, and tone your booty with this workout plan curated by Class FitSugar host Anna Renderer. This program was custom-built for anyone who loves tightening and toning every muscle of the lower body, especially the hips, thighs, and booty. With a customized program, a specific goal in mind, and some of the world’s best trainers there to guide you through these workouts, results will come quickly.
This plan includes:
– Daily workouts curated by Class FitSugar host Anna Renderer.
– A strategic blend of strength-training and cardio workouts, with an emphasis on medium- to high-intensity workouts to help you reach your goals.
– 10 workouts organized over 14 days, including mashup sessions featuring two workouts.
– Working together, you can feel confident that you are training your body to get optimal results in the time you have available..
Try the 10-minute low-impact booty workout from dance and fitness trainer Allie Cohen now, and purchase the program for just $9.99 — less than $1 a day.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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33 comments
Hi nice easy low impact thanks where are you can be a part of video?
Nice video
Yeah its Ali…gonna try this out tonight (gsl)
Short but great😚😚😚😚
beautiful! May I suggest going down to elbows during the floor work part for those of us with fibro/chronic pain. abdominals in & zipped up and hips squared- breathe:) ty- sharing to Ashford Fitness Society on FB "feeling it" 🙂
I like the workout but her energy is not quite right she doesnt seem excited or motivating
Thanks for uploading another awesome video and for inspiring me to make my own YouTube channel! Your the best! Lots of love from Canada 🇨🇦
Love Allie's workouts !!!
What a great work out!
Thanks so much to Anna and the entire POPSUGAR team. Y'all have been showcasing so many great vids over so many years. With your help and guidance, I've improving my fitness level and body awareness. This video is another great gem.👍 Bravo!
💪💪💪
Great! Thank you so much for this workout 😘
Wow I missed Ali so much!
Good quick one!
Anja Garcia- another HITT workout with weights!
This will definitely be my favourite booty workout ❤️
Katie from love sweat and fitness
Good routine for burning off all the Halloween treats 🎃🖤
New to POPsugar ! love it! sending love from Vegas
Ouch, quick, sharp and to the point, my booty hurts
good
Great to see Allie again!
Love love love this oneee
❤️❤️❤️❤️😊🙏🏻
Great job 🙌🏻
I want to purchase this 14 day Plan fitness Video, and Can i use this for my youtube Monitization? THANKS MUCH
These ‘modified version models’ have been sucking lately. Some forget that they’re even supposed to be doing it so I end up lost. I’m trying to get back into my workouts but feel like giving up because no one is showing modifications for less active folks. Why bother
Thanks I am trying to lose weight this really helps and easy to stick to! 😉
Although short, I felt the burn. Thanks so much!
My gluteus are on fire 🔥
Wowowo
It’s good
I love the curvy girl she has an amazing bum those leggings are totally flattering on her WOW 😲🔥🔥🔥🔥