Sculpt, strengthen, dance, box, and restore with a curated four-week-long fitness plan from five of your favorite instructors. Mix up your fitness routine with a variety of workouts. Get the benefits of strength, cardio, and flexibility all in one program. See your progress each week with 25 easy-to-follow workout videos, all under 45 minutes. Each workout is shown with modifications, so you can follow along at any fitness level.
Your inspiring trainers sweat with you through every session with energy and motivation, supporting you on your fitness journey.
In this program, you’ll get:
6 Cardio Barre workouts from Jake DuPree
6 Cardio + Strength-Training workouts from Raneir Pollard
6 Boxing + Conditioning workouts from Christa DiPaolo
4 Dance Cardio workouts from Amanda Kloots
3 Yoga + Meditation classes from Koya Webb
Four weeks to a healthier, stronger you!
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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28 comments
مرحبا
I'm a simple girl. I see Christa Dipaolo, I click
OMG i was JUST thinking about Christa, and how much i have missed her boxing workouts! You guys are the best!!
I wish they were free videos on YouTube
So tired of them feeling out which instructors we love the best and then trying to get us to purchase glow on the account of their workouts. It is such a cheap move 🙁
Rainier , Jake and Christa are the best …so sad that they're not available for free and for everyone anymore
Why has the channel transformed to a workouts store?:(
Guys, if you want to get awesome structured programs for free, go check out Sydney Cummings's YouTube channel. She believes everyone should have access to free quality content, and so posts a new workout every single day, whose duration ranges from 30 to 60 minutes. Each one of them is INCREDIBLY fun and effective. Then, if you also want to get health and nutrition advice, as well as gain access to further challenges and live streams, you can purchase the membership to her Sydney Squad where she personally follows the members, with the aid of several experts.
This plan is EXACTLY what I want. Yoga, boxing, dance….fantastic. Thanks for taking the time to create this course!
Idk I’d just say in general that people need to make a living. Why must people continue to give their time and intellectual property for free on a continued basis. Everyone needs to eat
Omg YAY
First glance at the thumbnail I’m thinking Lindsay is back. Then I soon realize it wasn’t in-fact her lol 😆
Cool
People need to stop complaining about paying for content. These experts deserve to be paid for their work. That's like your company asking you to work for free to be nice.
I cannot wait! I recently got engaged and I need to kick my butt into wedding dress mode!! Thank you!
Ebaa videos novos !!
Adoro il vostro canale 💞✨💞✨💞✨
Yesssssss Finally
i'm trying to purchase this, i'm from Ireland, it says on address to add State? i can't go forward to payment
Ok, Popsugar, this gave me the last much needed push. Unsubscribing. You used to be good and fair, but now it's all about making a buck.
Gracias por hacer estas rutinas de ejercicios, me siento más activo en mi día a día con los videos 🙂
Very nice Ma'am exercise GodBless po
When we start?
I love a freebie as much as anyone.. but 20 dollars for on tap training with awesome trainers is nothing.. funding has to come from somewhere
Completed day one.. well worth splashing the cash so far.. keep it up 😘
There are 34+ videos, it's definitely worth the $14.99 which is cheaper than what you'd spend buying a book!
The glow.popsugar.com site is not working. Same with the glow app. What happened? My fitness routine got interrupted 🙁
Just finished day 2. Day one was excellent. Day two was brutal. First work out I’ve done with Jake. Didn’t expect him to murder me!! Will not be laughing or walking tomorrow😆
Idk why you people are saying that it is not free. I downloaded the Active app and I'm abke to view the videos.