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A 20 min lower ab workout you can do AT HOME! Equipment free exercises. How to lose lower belly fat
⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:
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22 comments
Hope you guys enjoy this NEW lower abs routine! Let me know how you did down below! See you guys soon! Xx – Maddie
It was a Really effective workout ✨😋
Wow.. U r really awesome thank you so much ma'am ❤❤ lota respect for u❤
Yeah imma guy and do Mads workout. That’s right. Also what shoes are those? I need some new training shoes 👟
Do you have exercise video for small spaces/room? thanks!
Ur my favorite!
💪🏻💪🏻🖤🖤
Love your workouts so much❤️
The most creative coach ever!
U said no equipment
00:55
This made my lower abs burn! Great ab workout!
Long time subscriber! Love your videos. But it is aggravating that an advertisement plays 5 seconds before the last exercise is finished and I have to get up to skip it.
I really liked this one!! Loved how you incorporated some weights!
Really good workout.
june 16th 2021 workout complete, i really felt the burn in my abs.
Hi
june 19th 2021 workout complete. i have trouble with one workout, its called bicycle legs. The joint in my inside tight makes a noise and feel like its rubbing. how can i stop this. what am i doing wrong?
You are very helpfu, it is great when you teach what should I do.
Please help us with 20 mins lower abs! Hope you it’s coming in your plan. Love you Madfit!💋
"no equipment"
I’m finish this workout 💗💗