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36 comments
Due all respect, carb backloading is not broscience. John kiefer the founder of carb backloading has masters in physics and has done studies on carb backloading. But great video bruh
"Stuck in like a 2nd year at wez", top banter
NO CARBS AFTER 6! Did mike chang tell us that? hahaha
looking forward to the croatia footage! second video i've watched and already love the channel keep it up!
Still my favourites. I can sit here mirin your body and your mind.
Nohomo, sure.
Dewd awesome vid, really inspiring on what you did with quitting your job and starting your own coaching business(:
Not long enough imo 😅 👌🏼
Man that machine fitness logo is terrible, they really should have looked for a more modern professional design. Eg gymshark alphalete etc. it's all about branding…. Maybe model them yourself too Rob because the guy breathing in on all the pics just looks like a thug who doesn't really work out.
Was watching Guzman's vid and paused it to watch this 😉
Second year at Wez man haha only in Ireland !
great vid once again. keep up the work man, can't wait to see you at the top of the game…
I meant to say – I saw a guy in my gym wearing an LF stringer 😛
Sweet vid as usual brah, you should show the question on the screen as you read it out just like a snippet of it from Instagram or Facebook, involves your fans more and makes passing from one question to the next a lot cleaner
Also another thing Rob, sorry it just came to mind half way through the video, you should try doing a giveaway/prize like a monthly thing or something where u do a gym session or workout with a subscriber and record and put it up the channel 🙂 again would get us all more involved and would be sweet to watch
Love the vid
Just killed cardio watching this, nice one rob 👌
You going to the Ultra Music Festival?
Has anyone told you, you look just like colton Haynes from arrow? Aka arsenal.
Keep it up man, mirin hard
#roadto100k
Christian Guzman seems to be ripped all year. The lad was shredded before starting his summer shredding videos
Ahhhhh what happened to the Q about tips for starting a youtube channel man? Ha only jokin nice vid mucka.
When are you gonna get those LF tee's rollin'?
Gave you a beep there today in Rathmines!
Do you have a girlfriend?
The t shirts your pimpin look fly ,keep the good work up 💯💯
Have you ever went travelling solo Rob? if so, where did you go?
Total agree with the upload comment below it is hard getting videos out that are watchable you don't want to bang out Content that had no real purpose and just bore people..Nice video mate and you looked amazing for your contest..finally got round to catching up on the video's..liked
Everyone asks that motivation question.. I feel the same way. When ppl ask me what I do for fun I tell them I train, and they don't believe me. Some people love it and some ppl don't. You have to do what you love! When you do that you don't need extra motivation
completely agree with you Rob! Just because you have a good physique doesn't mean shit about your knowledge. I reckon you should have done a lot better brother! keep it up!!
Personally I am a huge fan of Intermittent fasting and Carb Backloading. I do agree with you though when you say its not magic! Theres no such thing as a 'quick fix' or 'magic' in the wide world of fitness as of yet haha. IF and CBL are just different ways to diet so to speak and totally blows the eating every 2-3 hours thing out of the water a bit. Great content though! Im new to your channel but l'm liking what I see boss!
Mirin' that T-shirt!
you're definitely on the way to 100k, you got thissss
Hey man, Croatia? What town tho?
+roblipsett Gym session during Bodypower Dublin? 🙂 Going to meet you then, i want some tips on iifym from you!!
hey friend, do you track your veggies? hugs from argentina
glad you mentioned about youtube and social media being the focus of fitness industry success and not competing