41
12 WEEK TRANSFORMATION CHALLENGE!
Easiest Bodyfat Measuring Tool! – SKULPT AIM:
High Protein Food! – Pasta, Oatmeal, Granola, and Snack Bars! –
Website: (ONE MONTH FREE – PROMOCODE: FREEFITNESS)
FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off –
Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! – IronBullStrength – 10% off coupon code! “MS10” – CLICK HERE –
Online Coaching (Custom Routine & Meal Plan)
Fitness Genes – Maximize YOUR Genetic Potential! – CLICK HERE (30% Off) –
THYNC – Want To Sleep Better & Focus More During Your Workouts? –
Twitter:
Facebook:
Instagram:
31 comments
@DaibhiW what the hell.
triceps??get a good look at those abs…his ab workouts are working pretty well
@TheAVDProductions: i wanna know too because until now i did not have any clear answears.
I always have to turn my volume down because scott always yells
I'm an adrenaline junkie and I get it from everything you named, lol
@ScottHermanFitness lol
I had a fatass dude, walk up to me and tell me I look like a jerk becuz I felx infront of the mirror at the gym. I told him he was a jerk becuz he's eating all the food in the world.
Thanks Scott, this really helped me! I need motivation! You've just inspired another hermanite =)
man, i'm just sayin, your body are about to EXPLODE!!
wow im 17 and i want to look like that one day started from 55kg now im 65kg in 6-7months in the gym i look bigger but i still think im skiny 🙁
@alphie10 Same story with me man, i started at 17 around the same weight as you im now just turned 19 and i still think I'm on the more skinny side like you said, but my friends say im not, it think its like when you grow in height you dont notice it much yourself but others do. But im not going for bulky that much more of an athletic look and im 74kgs now
@neo56695 yes thats my target i wana be 75kg and look lean and ripped. Scot is 81 and he looks lean and nice thats the way u wana look u dont wana be stiff and huge
good stuff you always tell it like it is…ignore the haters!
hot
you rock man! (:
i always watch Scott Herman, Rob Riches and Greg Plitt's video before i go workout.
wheres the flexing
3 great mens
one word
steroids
just an idea for a video series for you….you could have a competition and pick a name from random and then that person (who has to be over weight or unfit) gets trained by the SHF team? just an idea..
Obviously jealous lol
two words
ignorant
jealous
f you want to build muscle, you should search Google for "MAD Ripped Muscle". You are bound to get the body you deserve.
Hahahah steroids….you dumbass,this guy aint even big or anything and youre talking about steroids..hahahah
i'm not talking about the size of him .. i'm just saying that he is all hyper and shit.. his behavior is clearly steroid behavior trust me I've seen it live. i'm not saying his on steroids. but if he was.. this is the kind of behavior he would have. i don't know.. maybe he is just trying to motivate people in that case it's good.
boston accent = annoying, but inspirational none the less
You motivated us! Thanks a lot!
Thanks Herman!
You are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. get to know here bit.ly/166EL2n?=skgcz
AWESOME!!
Look at Scott’s trips man, so inspirational