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LIKE this video if you want me to post more training/ workout videos.
-You guys asked for a training video, so here you go.
36 comments
Fucking love Chevelle. grew up on them. great video bro.
I'm chasing the forearm gains myself but there's nothing as good and easy as a arm pump
your biceps are really good!
Nice. I wish I could build myself up visually like that but do to my "compromised" digestive system I will never be able to take in the adequate calories and protein to do so. I workout out for health purposes only.
Good job man. Keep it up cause you look impressive in my opinion, especially for a natty.
great video! I really want to try the arm blaster. I think that's what it's called lol. would like to see a review on it💪
thumbs up for Chevelle
Your arms are sick, how long did it take to get somewhat big arms when you initially lost alot of muscle due to dieting for contest?
Triceps would be cool to see, but can you train them properly at home?
Good vid upload more like this
looking good don't want to patronise you I know you know your shit but don't bring the curl bar all the way up that high cuz you're resting your bi's when you do that keep the tension good work though
Ayyyyy
Sick vid,mirin them aesthetic gains~ Also,could you let me know the name of the song playing?
Dude your bis are spot on, your doing them right bro. Seriously implement that training ferocity towards your tris and you will have 20 inch arms brother, I am telling you. You have the genes to do it. Start smashing your Forearms as well and Phil Heath is in trouble bro. Something Berry Demay told me in 88 at my gym, " you have HUGE traps, I see them thought your sweat shirt. Forearms and Traps are the 2 things people notice immediately"… just some old age advice bro.
Nick, try EZ-curl bar curls against a wall next time. This eliminates any momentum and I found it triggered a lot of hypertrophy in my biceps.
Lol who would dislike this? Buncha pussies and haters out there. Great video bro keep cranking out videos like this.
A belt during bicep curls, what is the reason for it?
am moist
Goood Biceps bro 🙂
What size are your arms? I'm 17 inches do you think I could reach 19 naturally?
Great job nick
Hey dude,I'm kinda new to the Channel!
I'm gonna ask you a question that might have been addressed before,in that case I apologize lol
So,Here it is: My arms are not even,we're speaking of a 1,5 cm gap,how could I possibly fix it?
if u started cutting right now u would be ripped af
good video dude. I did some hammers tonight kinda fucked my shit up like the elbow/tendon area. going too heavy like an idiot haha.
It's OK if you are naturally… But…
Love this song so much, great video
Chevelle… nice.
song name? i like it
putting so much pressure on your back and shoulders.
Great work!
yo nick if i get a lifting belt would my lift go up by a bit you think?
im currently deadlifting 405 no belt
My biceps are freaky haven't touched a weight in almost 2 months and still big lol
Dude Chevelle is awesome
You had 90,000 this morning now you have 91,000
some hard work has paid off.
interesting channel.
How many fucking sets are you gonna do, Jesus Christ. Don't you think that's enough?
Hypertrophy or strength? What do you try? I got some good results from hypertrophy