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For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on ❤️
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I always get questions about my training for my IronMan triathlon so I thought I’d share what a typical week of workouts looked like for me! This was soooo much fun to do and I hope you enjoyed spending the week together!! It’s good to be back!!
This is where I get my youtube music from! (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
28 comments
You can do anything my friends 🤍 I can't wait to catch up with you all but first I wanted to just hang out and have fun for a whole week together! Love ya!
chapeau, amazing challenge after 5 years.Do you plan a long distance competition again? I never was able to have more than 18 hours/week because of my job. Did you train every week those 26 hours?
Why in the F does this make me want to try an Ironman 😅😂
Oh so I'm not dreaming you're french?? T'es française ? your parents or friends idk calling your name during the iron man seemed real Frenchie to me
It would be so cool to see a video of your recovery techniques during iron man training!
Can you please show us how you style your hair because mine looks like yours and then it goes frizzy
This is a masterpiece!!
The amount of effort you and Mario has put into this video is amazing ! Really appreciate and love your videos 💕
WHERE DO YOU GET OVAMALTINE FROM?? I’ve looked for it everywhere, and I need it in my life! Thank you please 😊 xxx
So so so intense! What a great video. Beautiful camera/drone pictures, and your facial expressions are so authentic I love it😄😍
I am absolutely positive that you can do absolutely anything! I'm just so in awe I can't even be jealous…
My legs hurt just watching this
ohh I thought she was in the IRon Man movie lol
Omg I forgot how hard you work! I remember following you back in 2015 and guuurrrl. Covid has me all out of shape. Thank you for always being an inspiration.
WHERE ARE YOI GUYS?! Everywhere looks stunning!
Do you stop training for a few minutes to capture drone shots?
You're so inspiring! Thank you for your videos 🙂 I'm a molecular biologist and training for my first half marathon! Cant wait to keep growing in my journey!!!!
Thanks for the positive vibes on this dark grey day in Chicago before I workout! 🙂
You beast!
Can you still buy your resistance bands? I can not find them online
you inspire me so so so much
I hope you get more subscribes
I just noticed that "no violence" ring written in hindi, She the best
Big fan from India. U r my inspiration.
Thanks for these videos.
Could you please link your workout shoes of your gym session 😍 or your recommendation for gym shoes ❤️ love love your videos
My toxic trait is thinking I can do this no problem 🙃🤡
I think back to when I was trying to train for a marathon, and I honestly don't think I would have gotten so far without watching your content. You are so motivating. I'm re-starting my fitness journey, now, and I honestly don't know what I want
Your videos are so inspiring!!!