60
I hour Amazing and Delicious Active Stretch with Tiffany Rothe . I recommend that everyone does this video at least once a week. Stretching is necessary to balance the body and prevent injury., i felt amazing after this and i hope you do too.,
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20 comments
너무 좋은 스트레칭 강추👍👍👍❤️❤️❤️❤️
😍😍😍
Love the long workouts keep them coming
great stretch Tiff, i really did need that!! LOVING the long workouts too!
I did it. It was amazing and exactly what my body needed. What a wonderful way to start the day. From a full hour stretch to meditation. Thanks Tiffany. I thank God for you.
Loved it. Thank you so much Tiffany xoxo. You always got my back gurlll
This was perfect tiffany, please dont stop, my committment today was higher than my motovation . After 8 weeks of working with you my mind is stronger and despite wibbly wobbly bits i am a happier me. Youre my happy moment in each day 🙏💕
Thanks for the reminder that balancing and stretching takes patience. My work in progress word. Needed this to unwine my stiff lower back spine. Beautiful meditation to round off thanking ourselves for all we were able to do.
I made it to the end ….the mat exercises were almost impossible for me but I tried. Thank you!!!!
Loveeeeeeee ❤
❤️❤️❤️
🥰 Love IT🌹 thank You
1 week late but I love this great stretch, looking forward to working out with you live
Thank you . I needed this. I needed this so much that I did a live with this video so others could join me, lol.
Thank you for all your wonderful workouts Tiffanny Rothe ! I keep coming back to some of your old workouts such as Booty Shaking Waist workout over the last couple of years, and they really help me to stay in shape. I recently discovered your longer workouts and I am really enjoying them a lot as well. 😁❤️❤️🙌🏼
Loved the chair portion – innovative. Stealing it for my classes.
Voypor ésta Ratina hermosa Tiffany es un gust verte saludos de Conchita desde Ecatepec
Hola hermosa mosa voy a repetir ésta rutina le echaré muchas ganas me conviene saludos vcariñisos desde Ecatepec
Muy buena ésta relajación muynecesaris gracias Tiffany
Thank you so much for this workout! I really enjoyed that💗😊 and as you said we needed this