I Did My First Boxing WORKOUT With SPARRING….THIS HURT! (Full Circuit Training Routine & Why) – Lex Fitness

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UNDISPUTED Ep.24: Learning To Box – My First Time taking a Full Boxing Class & some Sparring. Complete Warm Up, Fight Workout & Cool Down to develop better skills and build better explosive muscle.
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I Did My First Boxing WORKOUT With SPARRING….THIS HURT! (Full Circuit Training Routine & Why)

Lex Fitness

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46 comments

The Thai Fighter. January 1, 2020 - 2:46 am

If you train like that, you will be a good fighter.

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TheSweetScientist January 1, 2020 - 2:51 am

Where is this boxing gym?

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goncalo devesas January 4, 2020 - 6:09 pm

I box and teach, Off course its not is first class , doing side shuffles and Stuff like that 😂😂

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LA L January 15, 2020 - 4:59 am

song at 4:32???????

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Lucas Torbica January 15, 2020 - 8:16 pm

Look like a pro

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Don entertainment January 17, 2020 - 11:03 am

my man you have skills i mean i think you boxed before

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NuEnque January 18, 2020 - 4:11 am

Nothing but professional fighters in the comments. You P*SSIES

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Chris Lucas January 18, 2020 - 6:05 am

No CHANCE that's your first boxing class lol. I've been a martial arts instructor for 10 years.

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Fernando Tardioli January 18, 2020 - 6:07 pm

Show 💪💪

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Marcus McBeards January 20, 2020 - 9:09 am

we get it you are insecure by being big but not a good fighter so u do boxing good job

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Davorin Kuhar January 20, 2020 - 5:59 pm

If you never boxed before, you must be gift from God.

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Cars January 22, 2020 - 5:05 pm

Looks good bro

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wannadie January 23, 2020 - 2:22 pm

Hhmm "First Boxing workout" and then the next video I got redirect is to: https://www.youtube.com/watch?v=GjokCU5JdVs a boxing fighting tips with him and the video is from 2018 😀 Ahah nice video but there is no reason to lie!

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Dirt Diver January 28, 2020 - 12:57 am

7:55 Casual flex in slow motion

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Horgan Sports February 5, 2020 - 1:11 am

First boxing lesson? Bollocks. Complete and utter bollocks. Beginners are shit at boxing. This fella is feinting, double jabbing, check hooking, good enough footwork. First lesson? Gimme a break! C’mon man.

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Russ Williams February 10, 2020 - 12:57 am

Did you used to be a battle rapper called caustic? Good vid dude👍

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Puscifer03 Dude February 12, 2020 - 11:27 pm

You’re too stiff

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Tony Montana February 17, 2020 - 10:18 pm

YOU Have played box before clickbait

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NvDuke February 20, 2020 - 12:58 pm

I do workout and don't skip my leg days, was in track team in high school and college and yet I can say I won't be able to move like that on my very first day of boxing.
But it was inspiring to wanna learn new things, keep up ^^

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Renan Oliveira February 20, 2020 - 8:14 pm

music?

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Marc P. February 20, 2020 - 8:45 pm

whats the name of his schoes ??

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Rossoblupersempre February 29, 2020 - 12:27 pm

those side steps are not beginners and pivotal move u cant do that without knowing

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Simon Pitt March 2, 2020 - 7:12 am

What do you think of Systema ?

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Goldfish Cracka March 9, 2020 - 4:10 pm

skipping leg day I see 3:20

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Kosta Ellis March 13, 2020 - 5:32 am

The shoes..Lex..somebody? Good Job BTW

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Anvarisy March 19, 2020 - 2:09 am

hei, you are handsomer last year with short hair. 😀

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Alester Cabundocan March 22, 2020 - 2:45 am

Is that an original Venum Gloves bro? and how much does it cost?

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google account March 30, 2020 - 12:56 am

Definitely not a beginner. Whaat a clickbait you are

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Gabriel Monteiro April 1, 2020 - 12:23 am

Dude i ain't even kidding my first boxing class was when i was 16, i had never put on gloves before, i didn't even hit the bag first. Straight to sparring 45 minutes with a guy twice my age that has been boxing for four or five years. I didn't even have any protection what so ever, not even a mouthpiece.

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THE STRIKING PATTERNS OF KUS April 12, 2020 - 1:28 am

Where you at, bro??? I wanna spar you! I ll teach you a lesson or two a little bit of everything… i am 6'7, 190 pounds, never had a boxing fight, like small ring type hard sparring… both body sparring and full… you in???

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Fernando Taborda April 28, 2020 - 8:49 am

Lex "the Spider legs" fitness

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Hope Chambers May 3, 2020 - 7:28 pm

Very handsome gentlemen!!

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Dan Fahey June 3, 2020 - 6:29 pm

where is this place..love it !

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Henry Supess June 6, 2020 - 8:59 pm

He just said his first time in a "proper" boxing place not the very first time

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Jack 1402 July 9, 2020 - 5:55 am

What’s that song in the montage ?

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André Narduchi Lara July 20, 2020 - 12:28 pm

congratulations on your videos, very didactic

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Martin B August 27, 2020 - 2:01 pm

Thor

Staring:Lex

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PwnyRampage August 28, 2020 - 12:24 pm

Doing my first session tonight, going on my own so I'm shitting my jocks slightly but that's what champs do, they go anyway 😛 cheers buddy video helped me alot.

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Christoph James August 28, 2020 - 8:25 pm

i surprised they let u in the gym with that stupid haircut

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vloge is here September 10, 2020 - 9:25 am

1m

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Philip Zeplin October 23, 2020 - 1:23 pm

I've only done 2 boxing classes. Sadly, the place was really just focused on hardcore workouts and on toughening up the pros there, so we got very very little actual boxing training (as in, in 2 hours, maybe 15 minutes of technique, the rest was cardio and strength, which was just sort of boring to me).
What did shock me though, was that there was this tall skinny bloke. Didn't look like much. Until we stepped inside, and he started warming up on the bags – and holy shit that bag was just flying everywhere. I could punch it with all my strength and it would just wobble a little, but this fucker was just going fucking HAM on it. Was a real eye opener to how A) how your body looks does not indicate how much strength it has, and B) technique counts for a whole lot.

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Pirabeiraba Boy November 6, 2020 - 4:02 am

What shoes is he wearing?

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Blaire Bianchi January 8, 2021 - 8:01 pm

I’m sorry but he’s beyond fine lol

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Dovydas Krisciunas January 12, 2021 - 8:49 am

I like this lads videos but I can’t seem to finish watching them because his haircut pisses me off

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Shinigami May 15, 2021 - 8:10 pm

Basics brother 😁

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P83 May 24, 2021 - 1:10 pm

Sparring is a great ego leveller

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