I AM WEAK!! AAHHH!!! PRESS DAY! Wendler 531 – C1 W4 – MattDoesFitness

by YouTube Team

I’ve reached the end of week 4 of my first cycle of Wendler 531 (Boring But Big) and today was Overhead Press day. Progress has been slow with this lift but today was another small improvement in comparison to last week. At this rate I’ll have a massive OHP by about 2035. Exciting times!

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