18
![](https://www.rapidfirefitness.com/wp-content/uploads/2022/05/How-to-Warm-Up-BodyFit-By-Amy.jpg)
Warming up before every workout is so important! This video gives you a short, dynamic warmup you can do before exercising.
Warming up before every workout is so important! This video gives you a short, dynamic warmup you can do before exercising.
1 comment
0:55