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49 comments
not first
Hey scott,what this exercise trains?
Keep up the good work dude 😉
THIRD!
fourth
fifth i meant
ok that was sixth…
@MegaE38 hamstrings and core brotha!! 🙂
TRX!
WOO HOO !
@ScottHermanFitness As Barney Stinson says:Niiiiiiiccceee!! 😀
Love the Trx stuff Scott. Great tool to finish your workouts and stretch afterwards. Nothing burns your abs like TRS
that looks great never seen that exercise before
thats fukin nuts dude, awesome exercise
reminds me a dragonflag…
WHEEL CHAIR GUY BLAINE. PLEASE. 🙂
@random7078 @superwowie111 Look,you think you are smart??ok then,believe it…i'm not from USA neither UK,i'm from greece and i don't know english so good! I tried to translate it,but i couldn't,so i just asked soctt!!What's your problem?
@ScottHermanFitness so trx do some serious work 🙂
can someone please explain to me, what does he mean when he says, keep your core tight? is the core the abs area?
Make your own suspension trainer!!! I made mine for 20 bucks
I had never seen this before. Nice!
Oh and nice package grab @ 1:27 lol
scott you got alot of exercising techniques, you make bodyuilding looks hard and very complicated, a couple exercises for every muscle part is enough for me xD
hee hee you look cute lying on the floor
Or you could just use the hamstring curl machine and not take up space on the floor.
Hey Scott
Love your vids
I was wondering if you could do a basketball focused workout to help me improve my game!
Thanks!
Scott, srsly.. how much do you work out each day.. 1/2 hour? 1 hour? 3 hours? 5 hours? with training people and self work outs.. plz be honest.
Thanks Scott, I need new workouts with my TRX, it would be great with a total body workout with the TRX. Im going away to backpack with my GF for four months and I need new workouts to challenge myself! Good luck with the bikerun!! / Erik
Scott, Is it better to use the TRX or a pilatesball for hamstring curls? thanks man!
thanks scott 🙂 keep up the good work!! i'll try this exercise the next day 🙂
@jakeo96 so is your face 😛
@90scool awwwww thank you for such kind words 🙂
@triviumgibson I would do both and switch it up 🙂 you can take the TRX anywhere.. exercise ball is kinda bulky 🙂
@mean71cuda all the answers are here! 0:12 🙂
@mrrockero09 yes!
@thadass It's not the same thing… for many reasons. but do what you got to do brotha!
What is TRX? Cant watch vid atm :/
@ScottHermanFitness holy shit u responded!!!thats awesome man, by the way, i love ur videos. I've been following most of your routines for about 2 months now and i gotta say, ive noticed some major difference, so thanks. am 19 now and i hope wen am 21 ill be looking like you with the help of your awesome videos!!! Keep doing what you do!
@thadass I agree, buying this is a huge waste of money. There are guides on how to make this cheaply for those who don't have the money to blow
what abou if your gym dont have the trx thing what can you do then coz my gym does not have one
@mrrockero09 hey yo.. you mean the routines for bicep tricep etc?
@mrrockero09 i think he is talking about chest.
dude do you seriously exhale that loud in the gym
Great video but do yourself a favor and put a shirt on.
At least he doesn't sound like an eejit! :-/
Why do Americans feel the need to shout?
Thanks for this! Our gym has a TRX but no one to show me how to do this particular workout.
having trouble doing this one…
Is this supposed to hurt the upper back?
Thank,s👋👋👋😀
Stop yelling at me! 😭
You are super!