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33 comments
As always great content for the man himself!
where do i get myself some carcinogen water? do you have a discount code? 😉
Perfect time. I'm starting my cut mid August for my December break so cheers for this video, Rob! Keep the vids coming! 👏🙌
music?
Great advice Rob, I'm on a nice lean cut right now meself!
Good ass vid 👌🏼
Fuck yeah billy
Amazing video bro. You got a great body and a great face. But still how do you still eat so much.
Bro your videos have been kind of wack for a while. This video is exactly the kind of content we’ve been missing so much !! Keep it up we want to LEARN !!! Mad love -Pete
Rob, you are amazing and you have amazing lifestyle!
what about increasing the weight on the bar while on a cut? that happens to me the last 6 months (but i am new at the gym)
Keep the videos coming man , really sick!
Calorie Deficit = Fat Loss. Simple.Resistance Training & Correct Protein Intake = Muscle Maintenance. Simple. No need for anyone to over complicate it. Too much FAD diets and stupid myths out there. Calorie deficit utilising carbohydrates to ensure you carry on training at a high intensity, and enough protein to ensure recovery. Be consistent with this and you will lose fat.
The squad loves a good feed 🔥
Hi Rob, just need some advice relating to balancing sports with the gym. I train 3 times a week for hurling and football and I go to the gym 3-5 times a week. Because I have training I find it hard to fit in leg day I know you used to play sports so is there any advice you could give me?? Thanks Luke
No disrespect, but this is a very twisted video discussion IMO… Techniques like high reps, circuit training and lowering rest time will FOR SURE help you lose weight by increasing heart rate, the body's thermogenesis and pushing workload in shorter amount of time. I think the title should have been something like "How to Maintain as much Lean Muscle while Cutting" otherwise, great video Rob!
Like if you think rob should upload more because these videos are just so good to watch
Such a good vibe in this vlog! Loved it!
Super sick workout intro Rob . Great advice , but what about people just starting out who are a lot overweight . Should they lift heavy weights or look towards more circuit type workouts ? Cheers mate . Norm.
Hi Rob , if it's not to rude to ask , what job brings to you the. Highest income (brand deals , YouTube, sponsorship , affiliate, et cetera ) thank you
Amazing content Rob, dont know how to thank you brother, surely helped me a lot in my fitness journey. thumbs up
Brah you look like the tan bodybuilder younger brother of actor Ewan Mcregor.
Hi Rob. I've been on a bulking routine and I've just started a mini cut and want to know if I should stick with my current routine or should I change to something else. I'm doing a legs push pull routine at the minute. Thanks, Steve
I have a question guys, I am a 15 y/o guy, 1m70 and I weigh 55 kg. I started Januari 2018 with eating a lot of food (more healthy) and also doing a 1 hour workout(most likely biceps+triceps+chest+shoulders with 2kg dumbell each hand) and going for a 50-60 minutes walk each day. Untill now i lost my motivation because I didnt see many results I still have the same weigh and my muscles have grown a tiny bit. I hope someone can give me good advice because I am so tired or being called skinny. Perhaps good effective execises or idk how to get big with eating and that kinda stuff. Appreciate it if you would read this comment and help me out!<3
That intro was cancer ngl
Nando's chicken breast is a bit dry at times tbfffff, but the thighs are great.
Enjoyed the Rob Lipsett quick tip of the day, definitely a great concept that most people are not aware of. Lifting heavy and keeping your strength is definitely the best way to keep your muscle mass while in a cut.. (especially as a natty)
Very nice …. But try to make your intro shorter for first 1.05 I had to wait for ur intro to end
Worst Videos……
Hit that like button !!
But arnold says high reps to cut weight it work back in the day it works now
This guys have never really been on a cut…
I don't about his video but I'm sure because of his boring 1:29 mins intro is boring and I skipped the video