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This video shows you a quick and easy way to take your own measurements to chart you progress throughout your fitness journey, All you need is measuring tape.
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7 comments
Done!
Super helpful video! These are the measurements Im gonna stick to and do from now on.
This is fantastic! I love your videos and recommend them to all of my clients.
1:57 Bust
2:52 Waist
3:17 Upper waist
3:42 Hips
4:28 Leg
5:11 Arm
Lovely!❤
Your video was recommended by my coach its good . Good work keep on doing it .
Your video recommended by my trainer… #healthifyme