I can’t wait for you to get the Guiltless Nutrition | Lifestyle + Recipe Ebook! You’ll get over 110 delicious healthy recipes & learn how easy it is for anyone to live a healthy lifestyle. Go to & download your copy!
With my best secrets for simple meal prep, a grocery shopping guide, tips to eat healthy on a budget, how to clean out your cabinets, the best pre and post workout snacks and so much more! It’s time to live the healthy happy life you deserve! Want more info? Check this out:
♥ Guiltless Nutrition Lifestyle & Recipe Book:
♥ Guiltless Nutrition Book + 4 Week Meal Plan:
♥ Guiltless Nutrition Book + 4 Week VEG Meal Plan:
♥ Lifestyle Makeover Bundle (Nutrition, Meal Plan, Workout Guide):
♥ Lifestyle Makeover VEG Bundle (Nutrition, Meal Plan, Workout Guide):
♥ Join the LSF Girls Community & be part of #teamLSF ! Get FREE daily workouts, recipes & motivation right in your email…plus exclusive challenges & giveaways!
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♥ Follow me on Instagram
♥ My 45lb Weight Loss Story
♥Get your LSF 8 Week Hot Body Workout Guide & 4 Week Meal Plan to make this your best summer ever! Download here:
♥ Get in on all the fun, lets get sweaty together♥
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Disclaimer: Love Sweat Fitness recommends that you consult with your physician before beginning any exercise program. It is important that you be in good physical condition/health and be able to participate in the exercise.
By participating in any workout or workout program such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.
26 comments
Comment below if you are ready to #LiveGuiltless !
You are just sooo amazing you've changed my life!!! Thank you so much for making my life so amazing!
I'm ready
This have really helped me, thank you😚😋❤
Hi… how to stop bloating and constipation and which diet is best for it and my belly is swallen And which antiaging drink or smoothie is best??😚
Good on you for coming out with a cookbook. That’s great.
Are there Vegan options?
Great video so happy for you!
Would you ever develop an app that has all your workouts on it? Cause people like me, who adore your work, unfortunately have limited internet and watching 45 mins – an hour worth of exercising videos everyday makes it a bit difficult 😀
You are so vibrant and healthy! I love it! 🙂
If you have a minute, I would love if you checked out my channel too! 🙂 <3
👏🏻👏🏻👏🏻👏🏻
Just a suggestion why not do a book launch opening and serve samples of your 10 best recipes.
Sooo yummy😊
Hey katie.. first of all your channel is superrrrrbbbbb… your channel has actually given me the motivation to start working on my body..
I have just started doing your workout regimes.. but there is one thing i wanna know.. what should i eat before working out ? Or shall i do it empty stomach? Is a glass of milk with 10g of plant protein fine?? I am vegetarian.. please help.. will be looking forward to your reply..
I'm sooooooooo impressed with the guide. I'm so excited to have it! This guide has it all!
Whens the best time to drink Acv
why is it so pricey? 🙁
Will you do a videos for each book showing what is in it
I really want it but it's just sooo expensive. Especially for an Ebook???
Each day u should film making a recipe bc I don’t have money for the book and I hate my body
Are you planing to make it in Spanish 🤩
I’m from Mexico and I just love your spirit ! I’m 44 years old and have 2 kids , I ‘ll always being in to fitness , and healthy like style but since I had my babies , I’ll been on and off my weight … I ‘ ll trie everything , and I m still trying ,,, Thanks for your videos
Just bought the bundle of the HBMP and The guiltless nutrition guide!! Worth every penny, I know it seems expensive, but it has tons of recipes, tips and practical advice. I like how it tells you the calories and macros for each recipe.
Just ordered my Guiltless Nutrition Guide😍 AND LSF bands!!!
Are you going to make a hard copy book? I’m terrible at using ebook recipe guides.
Not helpful